14.7 km | 02:20:35 | 09:33/km日期: 2021-09-26 06:38 - 平均心率: 133 - 卡路里: 833 Cal - 平均步頻: 152 - 溫度: 26°C - 濕度: 79% - PM2.5: 良好(14)
Pace: 09'21" / 08'10" / 06'47" / 07'55" / 18'22" / 08'32" / 08'38" / 13'38" / 10'15" / 09'57" / 08'56" / 08'49" / 09'28" / 07'25" / 09'54" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 09'21" (+02'34") | 1000 / 1000 |
| 2 | | 08'09" (+01'22") | 1000 / 2000 |
| 3 | | 06'47" | 1000 / 3000 |
| 4 | | 07'54" (+01'07") | 1000 / 4000 |
| 5 | | 18'21" (+11'34") | 1000 / 5000 |
| 6 | | 08'32" (+01'45") | 1000 / 6000 |
| 7 | | 08'38" (+01'51") | 1000 / 7000 |
| 8 | | 10'54" (+04'07") | 1000 / 8000 |
| 9 | | 10'15" (+03'28") | 1000 / 9000 |
| 10 | | 09'56" (+03'09") | 1000 / 10000 |
| 11 | | 08'56" (+02'09") | 1000 / 11000 |
| 12 | | 08'48" (+02'01") | 1000 / 12000 |
| 13 | | 09'27" (+02'40") | 1000 / 13000 |
| 14 | | 07'25" (+00'38") | 1000 / 14000 |
| 15 | | 09'53" (+03'06") | 716 / 14716 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~137 | 65~79% |
| 2:M馬拉松配速區 | 137~154 | 79~89% |
| 3:T乳酸耐力區 | 154~160 | 89~92% |
| 4:A無氧耐力區 | 160~169 | 92~97.5% |
| 5:I最大耗氧區 | 169~174 | 97.5~100% |
| 最大心率為174 點此去設定最大心率 |
9月累積里程 : 152.63 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'21" | 00:09'21" |
| 2 | 08'10" | 00:17'31" |
| 3 | 06'47" | 00:24'18" |
| 4 | 07'55" | 00:32'13" |
| 5 | 18'22" | 00:50'35" |
| 6 | 08'32" | 00:59'07" |
| 7 | 08'38" | 01:07'45" |
| 8 | 13'38" | 01:21'23" |
| 9 | 10'15" | 01:31'38" |
| 10 | 09'57" | 01:41'35" |
| 11 | 08'56" | 01:50'31" |
| 12 | 08'49" | 01:59'20" |
| 13 | 09'28" | 02:08'48" |
| 14 | 07'25" | 02:16'13" |
| 14.7 | 09'54" | 02:23'19" |
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