21.4 km | 01:59:19 | 05:35/km日期: 2021-09-26 06:50 - 平均心率: 149 - 卡路里: 1194 Cal - 平均步頻: 184 - 溫度: 26°C - 濕度: 79% - PM2.5: 良好(14)
Pace: 04'59" / 04'48" / 04'43" / 04'53" / 05'08" / 05'17" / 05'44" / 05'04" / 05'34" / 05'41" / 05'39" / 05'37" / 05'51" / 05'53" / 05'30" / 05'24" / 08'36" / 05'35" / 06'08" / 05'35" / 05'38" / 05'36" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'59" (+00'16") | 1000 / 1000 |
| 2 | | 04'47" (+00'04") | 1000 / 2000 |
| 3 | | 04'43" | 1000 / 3000 |
| 4 | | 04'53" (+00'10") | 1000 / 4000 |
| 5 | | 05'08" (+00'25") | 1000 / 5000 |
| 6 | | 05'16" (+00'33") | 1000 / 6000 |
| 7 | | 05'24" (+00'41") | 1000 / 7000 |
| 8 | | 05'23" (+00'40") | 1000 / 8000 |
| 9 | | 05'33" (+00'50") | 1000 / 9000 |
| 10 | | 05'41" (+00'58") | 1000 / 10000 |
| 11 | | 05'38" (+00'55") | 1000 / 11000 |
| 12 | | 05'37" (+00'54") | 1000 / 12000 |
| 13 | | 05'50" (+01'07") | 1000 / 13000 |
| 14 | | 05'53" (+01'10") | 1000 / 14000 |
| 15 | | 05'29" (+00'46") | 1000 / 15000 |
| 16 | | 05'23" (+00'40") | 1000 / 16000 |
| 17 | | 08'36" (+03'53") | 1000 / 17000 |
| 18 | | 05'34" (+00'51") | 1000 / 18000 |
| 19 | | 06'07" (+01'24") | 1000 / 19000 |
| 20 | | 05'35" (+00'52") | 1000 / 20000 |
| 21 | | 05'37" (+00'54") | 1000 / 21000 |
| 22 | | 05'35" (+00'52") | 363 / 21363 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
9月累積里程 :
242.77 km 
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'59" | 00:04'59" |
| 2 | 04'48" | 00:09'47" |
| 3 | 04'43" | 00:14'30" |
| 4 | 04'53" | 00:19'23" |
| 5 | 05'08" | 00:24'31" |
| 6 | 05'17" | 00:29'48" |
| 7 | 05'44" | 00:35'32" |
| 8 | 05'04" | 00:40'36" |
| 9 | 05'34" | 00:46'10" |
| 10 | 05'41" | 00:51'51" |
| 11 | 05'39" | 00:57'30" |
| 12 | 05'37" | 01:03'07" |
| 13 | 05'51" | 01:08'58" |
| 14 | 05'53" | 01:14'51" |
| 15 | 05'30" | 01:20'21" |
| 16 | 05'24" | 01:25'45" |
| 17 | 08'36" | 01:34'21" |
| 18 | 05'35" | 01:39'56" |
| 19 | 06'08" | 01:46'04" |
| 20 | 05'35" | 01:51'39" |
| 21 | 05'38" | 01:57'17" |
| 21.4 | 05'35" | 01:59'19" |
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