15.0 km | 01:37:56 | 06:31/km日期: 2021-09-26 06:40 - 平均心率: 141 - 卡路里: 760 Cal - 平均步頻: 182 - 溫度: 26°C - 濕度: 79% - PM2.5: 良好(14)
Pace: 06'13" / 06'37" / 07'17" / 06'29" / 06'22" / 11'47" / 06'44" / 06'30" / 06'34" / 08'24" / 05'37" / 05'21" / 05'50" / 05'42" / 05'55" / 04'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'21" (+01'00") | 1000 / 1000 |
| 2 | | 06'37" (+01'16") | 1000 / 2000 |
| 3 | | 07'17" (+01'56") | 1000 / 3000 |
| 4 | | 06'28" (+01'07") | 1000 / 4000 |
| 5 | | 06'22" (+01'01") | 1000 / 5000 |
| 6 | | 08'11" (+02'50") | 1000 / 6000 |
| 7 | | 06'43" (+01'22") | 1000 / 7000 |
| 8 | | 06'30" (+01'09") | 1000 / 8000 |
| 9 | | 06'33" (+01'12") | 1000 / 9000 |
| 10 | | 08'23" (+03'02") | 1000 / 10000 |
| 11 | | 05'36" (+00'15") | 1000 / 11000 |
| 12 | | 05'21" | 1000 / 12000 |
| 13 | | 05'50" (+00'29") | 1000 / 13000 |
| 14 | | 05'41" (+00'20") | 1000 / 14000 |
| 15 | | 05'55" (+00'34") | 1000 / 15000 |
| 16 | | 03'48" | 7 / 15007 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 110~134 | 65~79% |
| 2:M馬拉松配速區 | 134~151 | 79~89% |
| 3:T乳酸耐力區 | 151~156 | 89~92% |
| 4:A無氧耐力區 | 156~165 | 92~97.5% |
| 5:I最大耗氧區 | 165~170 | 97.5~100% |
| 最大心率為170 點此去設定最大心率 |
9月累積里程 : 122.87 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'13" | 00:06'13" |
| 2 | 06'37" | 00:12'50" |
| 3 | 07'17" | 00:20'07" |
| 4 | 06'29" | 00:26'36" |
| 5 | 06'22" | 00:32'58" |
| 6 | 11'47" | 00:44'45" |
| 7 | 06'44" | 00:51'29" |
| 8 | 06'30" | 00:57'59" |
| 9 | 06'34" | 01:04'33" |
| 10 | 08'24" | 01:12'57" |
| 11 | 05'37" | 01:18'34" |
| 12 | 05'21" | 01:23'55" |
| 13 | 05'50" | 01:29'45" |
| 14 | 05'42" | 01:35'27" |
| 15 | 05'55" | 01:41'22" |
| 15.0 | 04'10" | 01:41'24" |
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