10.2 km | 00:59:46 | 05:50/km日期: 2021-08-02 19:54 - 平均心率: 150 - 卡路里: 732 Cal - 平均步頻: 162 - 溫度: 27°C - 濕度: 95% - PM2.5: 良好(9)
Pace: 06'03" / 05'40" / 05'48" / 05'45" / 05'38" / 05'32" / 06'03" / 05'42" / 05'23" / 06'38" / 04'42" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'02" (+00'32") | 1609 / 1609 |
| 2 | | 05'48" (+00'18") | 1609 / 3218 |
| 3 | | 05'44" (+00'14") | 1609 / 4828 |
| 4 | | 05'51" (+00'21") | 1609 / 6437 |
| 5 | | 05'41" (+00'11") | 1609 / 8046 |
| 6 | | 05'30" | 1609 / 9656 |
| 7 | | 06'49" (+01'19") | 588 / 10244 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 116~141 | 65~79% |
| 2:M馬拉松配速區 | 141~159 | 79~89% |
| 3:T乳酸耐力區 | 159~164 | 89~92% |
| 4:A無氧耐力區 | 164~174 | 92~97.5% |
| 5:I最大耗氧區 | 174~179 | 97.5~100% |
| 最大心率為179 點此去設定最大心率 |
8月累積里程 : 40.19 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'03" | 00:06'03" |
| 2 | 05'40" | 00:11'43" |
| 3 | 05'48" | 00:17'31" |
| 4 | 05'45" | 00:23'16" |
| 5 | 05'38" | 00:28'54" |
| 6 | 05'32" | 00:34'26" |
| 7 | 06'03" | 00:40'29" |
| 8 | 05'42" | 00:46'11" |
| 9 | 05'23" | 00:51'34" |
| 10 | 06'38" | 00:58'12" |
| 10.2 | 04'41" | 00:59'21" |
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