7.3 km | 00:48:51 | 06:43/km日期: 2021-05-13 04:48 - 地點: 宜蘭運動公園 - 天氣: 晴 - 卡路里: 484 Cal - 平均步頻: 176 - 溫度: 25°C - 濕度: 97% - PM2.5: 良好(9)
Pace: 06'57" / 06'53" / 06'31" / 06'46" / 06'43" / 06'42" / 06'34" / 05'57" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'55" (+00'22") | 1003 / 1003 |
2 | | 06'45" (+00'12") | 989 / 1993 |
3 | | 06'34" (+00'01") | 1001 / 2994 |
4 | | 06'49" (+00'16") | 1010 / 4005 |
5 | | 06'41" (+00'08") | 1004 / 5009 |
6 | | 06'42" (+00'09") | 999 / 6009 |
7 | | 06'33" | 1002 / 7011 |
8 | | 06'14" | 248 / 7259 |
早安,今天太陽一樣發著黃金光芒,又是個熱的一天 😌
5月累積里程 :
194.00 km ASICS RIVER CS 累積 :
2919.7 kmAndroid - asus ASUS_Z01BDA 上傳 | 2 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'57" | 00:06'57" |
2 | 06'53" | 00:13'50" |
3 | 06'31" | 00:20'21" |
4 | 06'46" | 00:27'07" |
5 | 06'43" | 00:33'50" |
6 | 06'42" | 00:40'32" |
7 | 06'34" | 00:47'06" |
7.3 | 05'57" | 00:48'39" |