| 43.0 km | 06:01:01 | 08:23/km | 第7馬官方成績 | 日期 | 2021-04-25 | 成績 | 06:01:01 | 總名次 | - / - | 分組名次 | - / - | 平均速度 | 08:23/km |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:34'31" (+01'26") | 01:07'36" | | 00:33'05" | | 00:37'44" (+04'39") | 01:14'30" (+06'54") | | 00:36'46" (+03'41") | | 00:49'40" (+16'35") | 01:37'44" (+30'08") | | 00:48'04" (+14'59") | | 00:44'03" (+10'58") | 01:38'30" (+30'54") | | 00:54'27" (+21'22") | |
日期: 2021-04-25 05:59 - 地點: 台南後壁區公所 - 天氣: 陰而後雨 - 卡路里: 2649 Cal - 溫度: 23°C - 濕度: 81% - PM2.5: 良好(21) 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 1 | | 07'09" (+00'46") | 999 / 999 | 2 | | 07'09" (+00'46") | 1001 / 2001 | 3 | | 06'55" (+00'32") | 1000 / 3001 | 4 | | 06'51" (+00'28") | 999 / 4001 | 5 | | 06'25" (+00'02") | 1015 / 5016 |
6 | | 06'23" | 1002 / 6018 | 7 | | 07'10" (+00'47") | 989 / 7008 | 8 | | 06'35" (+00'12") | 1001 / 8010 | 9 | | 06'26" (+00'03") | 1009 / 9019 | 10 | | 06'29" (+00'06") | 997 / 10017 | 11 | | 07'12" (+00'49") | 1012 / 11029 | 12 | | 06'24" (+00'01") | 1000 / 12029 | 13 | | 06'26" (+00'03") | 998 / 13028 | 14 | | 08'08" (+01'45") | 998 / 14027 | 15 | | 09'25" (+03'02") | 1001 / 15029 | 16 | | 07'05" (+00'42") | 1005 / 16034 | 17 | | 07'03" (+00'40") | 1004 / 17038 | 18 | | 07'15" (+00'52") | 1009 / 18048 | 19 | | 07'08" (+00'45") | 1008 / 19057 | 20 | | 08'12" (+01'49") | 1000 / 20057 | 21 | | 08'14" (+01'51") | 998 / 21056 | 22 | | 14'49" (+08'26") | 997 / 22053 | 23 | | 10'45" (+04'22") | 1007 / 23060 | 24 | | 08'32" (+02'09") | 1002 / 24063 | 25 | | 07'21" (+00'58") | 1008 / 25071 | 26 | | 09'38" (+03'15") | 1002 / 26074 | 27 | | 10'50" (+04'27") | 1001 / 27076 | 28 | | 12'23" (+06'00") | 1014 / 28091 | 29 | | 07'06" (+00'43") | 1005 / 29096 | 30 | | 07'53" (+01'30") | 1005 / 30101 | 31 | | 06'45" (+00'22") | 996 / 31098 | 32 | | 09'38" (+03'15") | 1000 / 32099 | 33 | | 07'03" (+00'40") | 993 / 33092 | 34 | | 09'19" (+02'56") | 1011 / 34103 | 35 | | 15'36" (+09'13") | 995 / 35099 | 36 | | 08'37" (+02'14") | 1004 / 36103 | 37 | | 11'07" (+04'44") | 1003 / 37106 | 38 | | 07'29" (+01'06") | 1007 / 38114 | 39 | | 12'26" (+06'03") | 998 / 39113 | 40 | | 10'25" (+04'02") | 1010 / 40123 | 41 | | 06'48" (+00'25") | 999 / 41123 | 42 | | 08'20" (+01'57") | 995 / 42118 | 43 | | 08'35" (+02'12") | 653 / 42772 |
高雄邱世聰  賽道佳、天候佳、身體佳
應該是創造佳績的時刻吧?
誰知道半路抽筋後就意志動搖、兩腿僵硬……😭
值得慶幸的是,後段路程在雨中完成……降溫消暑呀! 賽後評分: 賽道平緩好跑,補給充足,志工服務佳,交通管制非常好,跑起來很順暢 給 4 星  4月累積里程 : 102.82 km  Under Armour HOVR 累積 : 350.2 kmAndroid - samsung SM-N9750 上傳 | 1 year ago 里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 07'15" | 00:07'15" | 2 | 07'04" | 00:14'19" | 3 | 06'56" | 00:21'15" | 4 | 06'51" | 00:28'06" | 5 | 06'25" | 00:34'31" | 6 | 06'24" | 00:40'55" | 7 | 07'12" | 00:48'07" | 8 | 06'36" | 00:54'43" | 9 | 06'24" | 01:01'07" | 10 | 06'29" | 01:07'36" | 11 | 07'19" | 01:14'55" | 12 | 06'24" | 01:21'19" | 13 | 06'26" | 01:27'45" | 14 | 08'08" | 01:35'53" | 15 | 09'27" | 01:45'20" | 16 | 07'02" | 01:52'22" | 17 | 07'04" | 01:59'26" | 18 | 07'14" | 02:06'40" | 19 | 07'10" | 02:13'50" | 20 | 08'16" | 02:22'06" | 21 | 08'14" | 02:30'20" | 22 | 14'27" | 02:44'47" | 23 | 11'07" | 02:55'54" | 24 | 08'27" | 03:04'21" | 25 | 07'25" | 03:11'46" | 26 | 09'08" | 03:20'54" | 27 | 10'58" | 03:31'52" | 28 | 11'41" | 03:43'33" | 29 | 08'15" | 03:51'48" | 30 | 08'02" | 03:59'50" | 31 | 06'44" | 04:06'34" | 32 | 08'53" | 04:15'27" | 33 | 07'47" | 04:23'14" | 34 | 09'20" | 04:32'34" | 35 | 11'19" | 04:43'53" | 36 | 12'40" | 04:56'33" | 37 | 11'16" | 05:07'49" | 38 | 07'40" | 05:15'29" | 39 | 11'39" | 05:27'08" | 40 | 11'12" | 05:38'20" | 41 | 06'48" | 05:45'08" | 42 | 08'06" | 05:53'14" | 42.8 | 08'34" | 05:59'51" |
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