6.5 km | 00:31:24 | 04:49/km日期: 2015-01-29 14:10 - 卡路里: 530 Cal
Pace: 05'11" / 04'53" / 04'50" / 04'45" / 04'37" / 04'44" / 04'44" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'10" (+00'34") | 1000 / 1000 |
2 | | 04'53" (+00'17") | 1000 / 2000 |
3 | | 04'49" (+00'13") | 1000 / 3000 |
4 | | 04'45" (+00'09") | 1000 / 4000 |
5 | | 04'36" | 1000 / 5000 |
6 | | 04'43" (+00'07") | 1000 / 6000 |
7 | | 04'45" (+00'09") | 510 / 6510 |
1月累積里程 :
99.50 km Mizuno Wave Prophecy 3 累積 :
15298.9 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'11" | 00:05'11" |
2 | 04'53" | 00:10'04" |
3 | 04'50" | 00:14'54" |
4 | 04'45" | 00:19'39" |
5 | 04'37" | 00:24'16" |
6 | 04'44" | 00:29'00" |
6.5 | 04'44" | 00:31'25" |