21.5 km | 02:12:19 | 06:08/km日期: 2021-01-17 09:25 - 總爬升: 430 m - 卡路里: 1636 Cal - 平均步頻: 172 - 溫度: 19°C - 濕度: 61% - PM2.5: 良好(8)
Pace: 06'01" / 06'12" / 06'19" / 06'13" / 05'42" / 06'20" / 06'56" / 08'51" / 04'36" / 04'49" / 06'05" / 06'28" / 06'39" / 05'40" / 05'47" / 05'14" / 05'48" / 05'58" / 06'00" / 06'13" / 06'32" / 07'33" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'01" (+01'26") | 1000 / 1000 |
2 | | 06'11" (+01'36") | 1000 / 2000 |
3 | | 06'19" (+01'44") | 1000 / 3000 |
4 | | 06'12" (+01'37") | 1000 / 4000 |
5 | | 05'41" (+01'06") | 1000 / 5000 |
6 | | 06'20" (+01'45") | 1000 / 6000 |
7 | | 06'55" (+02'20") | 1000 / 7000 |
8 | | 08'50" (+04'15") | 1000 / 8000 |
9 | | 04'35" | 1000 / 9000 |
10 | | 04'49" (+00'14") | 1000 / 10000 |
11 | | 06'05" (+01'30") | 1000 / 11000 |
12 | | 06'27" (+01'52") | 1000 / 12000 |
13 | | 06'38" (+02'03") | 1000 / 13000 |
14 | | 05'40" (+01'05") | 1000 / 14000 |
15 | | 05'46" (+01'11") | 1000 / 15000 |
16 | | 05'14" (+00'39") | 1000 / 16000 |
17 | | 05'48" (+01'13") | 1000 / 17000 |
18 | | 05'57" (+01'22") | 1000 / 18000 |
19 | | 06'01" (+01'26") | 1000 / 19000 |
20 | | 06'12" (+01'37") | 1000 / 20000 |
21 | | 06'32" (+01'57") | 1000 / 21000 |
22 | | 07'34" (+02'59") | 518 / 21518 |
1月累積里程 :
309.86 km On 輕量雲Cloud 零重力,26.5cm 累積 :
1097.5 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'01" | 00:06'01" |
2 | 06'12" | 00:12'13" |
3 | 06'19" | 00:18'32" |
4 | 06'13" | 00:24'45" |
5 | 05'42" | 00:30'27" |
6 | 06'20" | 00:36'47" |
7 | 06'56" | 00:43'43" |
8 | 08'51" | 00:52'34" |
9 | 04'36" | 00:57'10" |
10 | 04'49" | 01:01'59" |
11 | 06'05" | 01:08'04" |
12 | 06'28" | 01:14'32" |
13 | 06'39" | 01:21'11" |
14 | 05'40" | 01:26'51" |
15 | 05'47" | 01:32'38" |
16 | 05'14" | 01:37'52" |
17 | 05'48" | 01:43'40" |
18 | 05'58" | 01:49'38" |
19 | 06'00" | 01:55'38" |
20 | 06'13" | 02:01'51" |
21 | 06'32" | 02:08'23" |
21.5 | 07'35" | 02:12'19" |