18.0 km | 01:36:38 | 05:22/km日期: 2020-12-20 07:28 - 總爬升: 213 m - 卡路里: 1359 Cal - 平均步頻: 165 - 溫度: 16°C - 濕度: 96%
Pace: 06'25" / 05'16" / 05'09" / 05'47" / 05'05" / 04'54" / 05'48" / 06'36" / 04'47" / 05'00" / 04'58" / 06'04" / 05'07" / 04'58" / 05'11" / 04'33" / 04'42" / 01'18" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'01" (+00'26") | 159 / 159 |
2 | | 06'24" (+01'49") | 1050 / 1209 |
3 | | 05'04" (+00'29") | 996 / 2206 |
4 | | 05'14" (+00'39") | 1000 / 3206 |
5 | | 05'46" (+01'11") | 1003 / 4209 |
6 | | 05'02" (+00'27") | 1005 / 5215 |
7 | | 05'32" (+00'57") | 1013 / 6228 |
8 | | 05'16" (+00'41") | 1019 / 7247 |
9 | | 05'34" (+00'59") | 1000 / 8247 |
10 | | 05'37" (+01'02") | 1004 / 9251 |
11 | | 04'56" (+00'21") | 999 / 10251 |
12 | | 05'49" (+01'14") | 1012 / 11263 |
13 | | 05'20" (+00'45") | 1009 / 12273 |
14 | | 04'59" (+00'24") | 997 / 13271 |
15 | | 04'58" (+00'23") | 1017 / 14288 |
16 | | 05'07" (+00'32") | 994 / 15283 |
17 | | 04'35" | 1002 / 16285 |
18 | | 04'51" (+00'16") | 959 / 17244 |
12月累積里程 : 17.97 km
Android - OPPO CPH1719 上傳 | 3 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'25" | 00:06'25" |
2 | 05'16" | 00:11'41" |
3 | 05'09" | 00:16'50" |
4 | 05'47" | 00:22'37" |
5 | 05'05" | 00:27'42" |
6 | 04'54" | 00:32'36" |
7 | 05'48" | 00:38'24" |
8 | 06'36" | 00:45'00" |
9 | 04'47" | 00:49'47" |
10 | 05'00" | 00:54'47" |
11 | 04'58" | 00:59'45" |
12 | 06'04" | 01:05'49" |
13 | 05'07" | 01:10'56" |
14 | 04'58" | 01:15'54" |
15 | 05'11" | 01:21'05" |
16 | 04'33" | 01:25'38" |
17 | 04'42" | 01:30'20" |
17.2 | 05'10" | 01:31'36" |