40.6 km | 03:50:40 | 05:41/km日期: 2014-11-20 16:38 - 總爬升: 315 m - 卡路里: 2190 Cal - 溫度: 19°C - 濕度: 75%
Pace: 07'38" / 05'30" / 05'06" / 05'41" / 05'55" / 06'01" / 05'43" / 05'41" / 05'09" / 05'20" / 06'23" / 05'13" / 05'15" / 05'15" / 05'52" / 05'19" / 06'04" / 05'13" / 06'19" / 05'28" / 05'55" / 05'23" / 05'16" / 05'52" / 06'23" / 05'10" / 05'35" / 05'04" / 05'01" / 05'42" / 05'33" / 04'44" / 05'04" / 05'41" / 07'02" / 05'30" / 04'37" / 05'59" / 05'05" / 09'25" / 04'36" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'39" (+02'57") | 972 / 972 |
2 | | 05'33" (+00'51") | 999 / 1972 |
3 | | 05'04" (+00'22") | 1017 / 2989 |
4 | | 05'41" (+00'59") | 996 / 3986 |
5 | | 05'53" (+01'11") | 1002 / 4988 |
6 | | 06'01" (+01'19") | 992 / 5980 |
7 | | 05'42" (+01'00") | 1017 / 6997 |
8 | | 05'41" (+00'59") | 989 / 7987 |
9 | | 05'07" (+00'25") | 1004 / 8991 |
10 | | 05'22" (+00'40") | 1012 / 10003 |
11 | | 06'22" (+01'40") | 1001 / 11005 |
12 | | 05'14" (+00'32") | 995 / 12001 |
13 | | 05'12" (+00'30") | 1007 / 13009 |
14 | | 05'15" (+00'33") | 998 / 14007 |
15 | | 05'50" (+01'08") | 1015 / 15023 |
16 | | 05'17" (+00'35") | 991 / 16014 |
17 | | 06'04" (+01'22") | 1010 / 17024 |
18 | | 05'15" (+00'33") | 998 / 18023 |
19 | | 06'19" (+01'37") | 999 / 19023 |
20 | | 05'30" (+00'48") | 1011 / 20034 |
21 | | 05'50" (+01'08") | 1004 / 21039 |
22 | | 05'27" (+00'45") | 997 / 22037 |
23 | | 05'17" (+00'35") | 1012 / 23050 |
24 | | 05'48" (+01'06") | 1007 / 24057 |
25 | | 06'20" (+01'38") | 1002 / 25060 |
26 | | 05'07" (+00'25") | 999 / 26059 |
27 | | 05'38" (+00'56") | 1008 / 27068 |
28 | | 05'02" (+00'20") | 1000 / 28068 |
29 | | 05'00" (+00'18") | 1004 / 29073 |
30 | | 05'47" (+01'05") | 1002 / 30075 |
31 | | 05'27" (+00'45") | 999 / 31075 |
32 | | 04'42" | 1015 / 32091 |
33 | | 05'08" (+00'26") | 994 / 33085 |
34 | | 05'45" (+01'03") | 1006 / 34092 |
35 | | 06'52" (+02'10") | 1017 / 35109 |
36 | | 05'26" (+00'44") | 1002 / 36111 |
37 | | 05'21" (+00'39") | 997 / 37109 |
38 | | 05'09" (+00'27") | 1011 / 38121 |
39 | | 05'10" (+00'28") | 1000 / 39122 |
40 | | 09'19" (+04'37") | 1013 / 40135 |
41 | | 04'47" (+00'05") | 421 / 40557 |
11月累積里程 : 217.49 km
Android - Xiaomi 2013023 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'38" | 00:07'38" |
2 | 05'30" | 00:13'08" |
3 | 05'06" | 00:18'14" |
4 | 05'41" | 00:23'55" |
5 | 05'55" | 00:29'50" |
6 | 06'01" | 00:35'51" |
7 | 05'43" | 00:41'34" |
8 | 05'41" | 00:47'15" |
9 | 05'09" | 00:52'24" |
10 | 05'20" | 00:57'44" |
11 | 06'23" | 01:04'07" |
12 | 05'13" | 01:09'20" |
13 | 05'15" | 01:14'35" |
14 | 05'15" | 01:19'50" |
15 | 05'52" | 01:25'42" |
16 | 05'19" | 01:31'01" |
17 | 06'04" | 01:37'05" |
18 | 05'13" | 01:42'18" |
19 | 06'19" | 01:48'37" |
20 | 05'28" | 01:54'05" |
21 | 05'55" | 02:00'00" |
22 | 05'23" | 02:05'23" |
23 | 05'16" | 02:10'39" |
24 | 05'52" | 02:16'31" |
25 | 06'23" | 02:22'54" |
26 | 05'10" | 02:28'04" |
27 | 05'35" | 02:33'39" |
28 | 05'04" | 02:38'43" |
29 | 05'01" | 02:43'44" |
30 | 05'42" | 02:49'26" |
31 | 05'33" | 02:54'59" |
32 | 04'44" | 02:59'43" |
33 | 05'04" | 03:04'47" |
34 | 05'41" | 03:10'28" |
35 | 07'02" | 03:17'30" |
36 | 05'30" | 03:23'00" |
37 | 04'37" | 03:27'37" |
38 | 05'59" | 03:33'36" |
39 | 05'05" | 03:38'41" |
40 | 09'25" | 03:48'06" |
40.6 | 04'36" | 03:50'40" |