10.5 km | 01:17:26 | 07:22/km日期: 2020-09-30 04:45 - 卡路里: 445 Cal - 平均步頻: 173 - 溫度: 23°C - 濕度: 80%
Pace: 08'16" / 07'44" / 07'17" / 07'20" / 07'07" / 07'32" / 07'13" / 06'58" / 07'08" / 06'43" / 06'41" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'11" (+01'28") | 996 / 996 |
2 | | 07'45" (+01'02") | 994 / 1990 |
3 | | 07'17" (+00'34") | 1013 / 3004 |
4 | | 07'21" (+00'38") | 995 / 4000 |
5 | | 07'06" (+00'23") | 1000 / 5001 |
6 | | 07'28" (+00'45") | 995 / 5996 |
7 | | 07'16" (+00'33") | 1004 / 7001 |
8 | | 06'56" (+00'13") | 1002 / 8004 |
9 | | 07'06" (+00'23") | 1004 / 9008 |
10 | | 06'43" | 997 / 10006 |
11 | | 06'42" | 509 / 10515 |
早安♥
瑜伽的女人
叫人全身疼啊!
月底10k
軟腳的誠意😅
9月累積里程 : 250.53 km
Android - htc HTC Desire 12+ 上傳 | 3 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'16" | 00:08'16" |
2 | 07'44" | 00:16'00" |
3 | 07'17" | 00:23'17" |
4 | 07'20" | 00:30'37" |
5 | 07'07" | 00:37'44" |
6 | 07'32" | 00:45'16" |
7 | 07'13" | 00:52'29" |
8 | 06'58" | 00:59'27" |
9 | 07'08" | 01:06'35" |
10 | 06'43" | 01:13'18" |
10.5 | 06'37" | 01:16'43" |