7.1 km | 00:40:36 | 05:45/km日期: 2020-09-22 19:29 - 總爬升: 147 m - 卡路里: 538 Cal - 平均步頻: 172 - 溫度: 27°C - 濕度: 65%
Pace: 06'12" / 06'03" / 05'36" / 05'42" / 05'20" / 05'23" / 05'46" / 09'36" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'11" (+00'52") | 1000 / 1000 |
2 | | 06'03" (+00'44") | 1000 / 2000 |
3 | | 05'36" (+00'17") | 1000 / 3000 |
4 | | 05'41" (+00'22") | 1000 / 4000 |
5 | | 05'19" | 1000 / 5000 |
6 | | 05'23" (+00'04") | 1000 / 6000 |
7 | | 05'44" (+00'25") | 1000 / 7000 |
8 | | 09'55" (+04'36") | 59 / 7059 |
9月累積里程 : 130.05 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'12" | 00:06'12" |
2 | 06'03" | 00:12'15" |
3 | 05'36" | 00:17'51" |
4 | 05'42" | 00:23'33" |
5 | 05'20" | 00:28'53" |
6 | 05'23" | 00:34'16" |
7 | 05'46" | 00:40'02" |
7.1 | 09'33" | 00:40'36" |