10.0 km | 00:51:02 | 05:05/km日期: 2020-09-22 20:32 - 卡路里: 732 Cal - 平均步頻: 170 - 溫度: 26°C - 濕度: 69%
Pace: 05'23" / 05'12" / 05'09" / 05'00" / 05'03" / 05'05" / 05'01" / 05'03" / 05'03" / 04'59" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'23" (+00'24") | 1000 / 1000 |
| 2 | | 05'12" (+00'13") | 1000 / 2000 |
| 3 | | 05'08" (+00'09") | 1000 / 3000 |
| 4 | | 04'59" | 1000 / 4000 |
| 5 | | 05'03" (+00'04") | 1000 / 5000 |
| 6 | | 05'04" (+00'05") | 1000 / 6000 |
| 7 | | 05'01" (+00'02") | 1000 / 7000 |
| 8 | | 05'02" (+00'03") | 1000 / 8000 |
| 9 | | 05'03" (+00'04") | 1000 / 9000 |
| 10 | | 04'59" | 1000 / 10000 |
| 11 | | 04'48" | 12 / 10012 |
9月累積里程 : 446.65 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'23" | 00:05'23" |
| 2 | 05'12" | 00:10'35" |
| 3 | 05'09" | 00:15'44" |
| 4 | 05'00" | 00:20'44" |
| 5 | 05'03" | 00:25'47" |
| 6 | 05'05" | 00:30'52" |
| 7 | 05'01" | 00:35'53" |
| 8 | 05'03" | 00:40'56" |
| 9 | 05'03" | 00:45'59" |
| 10 | 04'59" | 00:50'58" |
| 10.0 | 05'19" | 00:51'02" |
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