8.2 km | 00:49:45 | 06:04/km日期: 2020-08-13 05:26 - 平均心率: 132 - 卡路里: 469 Cal - 平均步頻: 182 - 溫度: 26°C - 濕度: 93%
Pace: 07'24" / 06'12" / 05'53" / 06'03" / 05'14" / 05'14" / 05'43" / 06'41" / 06'44" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'24" (+02'11") | 1000 / 1000 |
| 2 | | 06'12" (+00'59") | 1000 / 2000 |
| 3 | | 05'52" (+00'39") | 1000 / 3000 |
| 4 | | 06'03" (+00'50") | 1000 / 4000 |
| 5 | | 05'13" | 1000 / 5000 |
| 6 | | 05'14" (+00'01") | 1000 / 6000 |
| 7 | | 05'43" (+00'30") | 1000 / 7000 |
| 8 | | 06'40" (+01'27") | 1000 / 8000 |
| 9 | | 06'45" (+01'32") | 198 / 8198 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
8月累積里程 : 300.75 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'24" | 00:07'24" |
| 2 | 06'12" | 00:13'36" |
| 3 | 05'53" | 00:19'29" |
| 4 | 06'03" | 00:25'32" |
| 5 | 05'14" | 00:30'46" |
| 6 | 05'14" | 00:36'00" |
| 7 | 05'43" | 00:41'43" |
| 8 | 06'41" | 00:48'24" |
| 8.2 | 06'43" | 00:49'44" |
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