7.5 km | 00:43:45 | 05:47/km日期: 2020-08-14 06:16 - 平均心率: 139 - 卡路里: 311 Cal - 平均步頻: 170 - 溫度: 26°C - 濕度: 83%
Pace: 07'53" / 06'11" / 05'17" / 05'10" / 04'54" / 04'53" / 04'50" / 08'25" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 09'40" (+05'06") | 400 / 400 |
2 | | 06'55" (+02'21") | 400 / 800 |
3 | | 06'09" (+01'35") | 400 / 1200 |
4 | | 06'06" (+01'32") | 400 / 1600 |
5 | | 06'16" (+01'42") | 400 / 2000 |
6 | | 05'18" (+00'44") | 400 / 2400 |
7 | | 05'14" (+00'40") | 400 / 2800 |
8 | | 05'03" (+00'29") | 400 / 3199 |
9 | | 05'13" (+00'39") | 400 / 3599 |
10 | | 05'17" (+00'43") | 400 / 3999 |
11 | | 05'06" (+00'32") | 400 / 4399 |
12 | | 04'34" | 400 / 4800 |
13 | | 04'52" (+00'18") | 400 / 5200 |
14 | | 04'57" (+00'23") | 400 / 5600 |
15 | | 04'56" (+00'22") | 400 / 6000 |
16 | | 04'53" (+00'19") | 400 / 6400 |
17 | | 04'39" (+00'05") | 400 / 6800 |
18 | | 04'37" (+00'03") | 400 / 7200 |
19 | | 10'43" (+06'09") | 354 / 7554 |
新竹林家治