12.5 km | 01:06:42 | 05:19/km日期: 2020-08-12 07:03 - 天氣: 晴 - 平均心率: 145 - 卡路里: 620 Cal - 平均步頻: 182 - 溫度: 27°C - 濕度: 86%
Pace: 05'58" / 06'02" / 05'56" / 04'56" / 04'55" / 04'14" / 05'11" / 04'23" / 05'22" / 04'55" / 04'47" / 06'29" / 06'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'57" (+01'47") | 1000 / 1000 |
| 2 | | 06'01" (+01'51") | 1000 / 2000 |
| 3 | | 05'56" (+01'46") | 1000 / 3000 |
| 4 | | 04'14" (+00'04") | 400 / 3400 |
| 5 | | 05'57" (+01'47") | 400 / 3800 |
| 6 | | 04'14" (+00'04") | 800 / 4600 |
| 7 | | 05'57" (+01'47") | 400 / 5000 |
| 8 | | 04'13" (+00'03") | 1000 / 6000 |
| 9 | | 04'17" (+00'07") | 200 / 6200 |
| 10 | | 06'23" (+02'13") | 400 / 6600 |
| 11 | | 04'22" (+00'12") | 1000 / 7600 |
| 12 | | 04'25" (+00'15") | 600 / 8200 |
| 13 | | 06'32" (+02'22") | 400 / 8600 |
| 14 | | 04'31" (+00'21") | 1000 / 9600 |
| 15 | | 04'10" | 200 / 9800 |
| 16 | | 06'44" (+02'34") | 400 / 10200 |
| 17 | | 04'25" (+00'15") | 800 / 11000 |
| 18 | | 06'29" (+02'19") | 400 / 11400 |
| 19 | | 06'34" (+02'24") | 1000 / 12400 |
| 20 | | 06'50" (+02'40") | 129 / 12529 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 121~147 | 65~79% |
| 2:M馬拉松配速區 | 147~166 | 79~89% |
| 3:T乳酸耐力區 | 166~172 | 89~92% |
| 4:A無氧耐力區 | 172~182 | 92~97.5% |
| 5:I最大耗氧區 | 182~187 | 97.5~100% |
| 最大心率為187 點此去設定最大心率 |
8月累積里程 :
368.95 km 
New Balance FuelCell Rebel 累積 :
1031.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'58" | 00:05'58" |
| 2 | 06'02" | 00:12'00" |
| 3 | 05'56" | 00:17'56" |
| 4 | 04'56" | 00:22'52" |
| 5 | 04'55" | 00:27'47" |
| 6 | 04'14" | 00:32'01" |
| 7 | 05'11" | 00:37'12" |
| 8 | 04'23" | 00:41'35" |
| 9 | 05'22" | 00:46'57" |
| 10 | 04'55" | 00:51'52" |
| 11 | 04'47" | 00:56'39" |
| 12 | 06'29" | 01:03'08" |
| 12.5 | 06'46" | 01:06'43" |
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