20.7 km | 02:11:15 | 06:21/km日期: 2014-10-25 06:30 - 卡路里: 1116 Cal
Pace: 05'08" / 05'15" / 05'01" / 05'13" / 05'15" / 06'26" / 06'02" / 06'14" / 05'43" / 06'40" / 06'38" / 06'37" / 06'36" / 05'52" / 05'55" / 06'34" / 08'43" / 07'16" / 07'42" / 07'20" / 07'39" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'03" (+00'02") | 997 / 997 |
2 | | 05'16" (+00'15") | 995 / 1992 |
3 | | 05'01" | 1013 / 3006 |
4 | | 05'11" (+00'10") | 993 / 3999 |
5 | | 05'18" (+00'17") | 1001 / 5001 |
6 | | 06'21" (+01'20") | 997 / 5998 |
7 | | 06'02" (+01'01") | 1011 / 7010 |
8 | | 06'12" (+01'11") | 1004 / 8014 |
9 | | 05'43" (+00'42") | 997 / 9011 |
10 | | 06'44" (+01'43") | 1006 / 10018 |
11 | | 06'30" (+01'29") | 1012 / 11030 |
12 | | 06'50" (+01'49") | 999 / 12030 |
13 | | 06'24" (+01'23") | 998 / 13029 |
14 | | 05'51" (+00'50") | 999 / 14028 |
15 | | 05'56" (+00'55") | 1012 / 15040 |
16 | | 06'33" (+01'32") | 1003 / 16044 |
17 | | 08'51" (+03'50") | 997 / 17042 |
18 | | 07'08" (+02'07") | 1011 / 18053 |
19 | | 07'45" (+02'44") | 996 / 19049 |
20 | | 07'21" (+02'20") | 994 / 20044 |
21 | | 07'44" (+02'43") | 619 / 20664 |
10月累積里程 : 20.66 km
Android - samsung SAMSUNG-SM-G870A 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'08" | 00:05'08" |
2 | 05'15" | 00:10'23" |
3 | 05'01" | 00:15'24" |
4 | 05'13" | 00:20'37" |
5 | 05'15" | 00:25'52" |
6 | 06'26" | 00:32'18" |
7 | 06'02" | 00:38'20" |
8 | 06'14" | 00:44'34" |
9 | 05'43" | 00:50'17" |
10 | 06'40" | 00:56'57" |
11 | 06'38" | 01:03'35" |
12 | 06'37" | 01:10'12" |
13 | 06'36" | 01:16'48" |
14 | 05'52" | 01:22'40" |
15 | 05'55" | 01:28'35" |
16 | 06'34" | 01:35'09" |
17 | 08'43" | 01:43'52" |
18 | 07'16" | 01:51'08" |
19 | 07'42" | 01:58'50" |
20 | 07'20" | 02:06'10" |
20.7 | 07'39" | 02:11'15" |