13.4 km | 01:11:02 | 05:17/km日期: 2020-07-15 19:10 - 地點: 田尾 - 平均心率: 126 - 卡路里: 785 Cal - 總步數: 12842 - 平均步頻: 180 - 平均步幅: 104 cm - 溫度: 31°C - 濕度: 72%
Pace: 05'21" / 04'59" / 07'25" / 05'14" / 05'15" / 05'15" / 05'12" / 05'07" / 04'56" / 05'07" / 05'06" / 04'54" / 04'59" / 05'14" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'59" (+01'16") | 500 / 500 | 170 / 98 |
2 | | 04'43" | 501 / 1002 | 174 / 121 |
3 | | 04'53" (+00'10") | 507 / 1509 | 174 / 116 |
4 | | 04'57" (+00'14") | 504 / 2013 | 176 / 114 |
5 | | 04'55" (+00'12") | 503 / 2517 | 177 / 114 |
6 | | 09'50" (+05'07") | 509 / 3026 | 224 / 45 |
7 | | 05'06" (+00'23") | 505 / 3532 | 175 / 111 |
8 | | 05'11" (+00'28") | 504 / 4036 | 177 / 108 |
9 | | 05'07" (+00'24") | 506 / 4543 | 177 / 109 |
10 | | 05'12" (+00'29") | 508 / 5052 | 176 / 108 |
11 | | 05'09" (+00'26") | 504 / 5557 | 178 / 108 |
12 | | 05'11" (+00'28") | 501 / 6058 | 177 / 108 |
13 | | 05'14" (+00'31") | 506 / 6564 | 178 / 107 |
14 | | 05'08" (+00'25") | 505 / 7069 | 176 / 110 |
15 | | 05'08" (+00'25") | 506 / 7575 | 176 / 110 |
16 | | 04'56" (+00'13") | 508 / 8084 | 178 / 113 |
17 | | 04'48" (+00'05") | 503 / 8587 | 179 / 115 |
18 | | 04'57" (+00'14") | 506 / 9094 | 178 / 113 |
19 | | 05'02" (+00'19") | 509 / 9603 | 179 / 110 |
20 | | 05'03" (+00'20") | 504 / 10107 | 178 / 110 |
21 | | 05'05" (+00'22") | 500 / 10608 | 177 / 110 |
22 | | 05'03" (+00'20") | 503 / 11111 | 178 / 110 |
23 | | 04'56" (+00'13") | 505 / 11617 | 180 / 112 |
24 | | 04'49" (+00'06") | 507 / 12124 | 182 / 113 |
25 | | 04'47" (+00'04") | 500 / 12624 | 181 / 114 |
26 | | 05'03" (+00'20") | 500 / 13124 | 177 / 111 |
27 | | 05'01" (+00'18") | 424 / 13549 | 178 / 111 |
彰化蔡秉軒