8.6 km | 00:51:28 | 05:57/km日期: 2020-07-08 06:09 - 平均心率: 146 - 卡路里: 394 Cal - 平均步頻: 170 - 溫度: 30°C - 濕度: 69% - PM2.5: 良好(5)
Pace: 08'57" / 06'17" / 06'00" / 04'29" / 04'43" / 04'41" / 04'40" / 06'48" / 07'45" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 11'25" (+07'02") | 400 / 400 |
2 | | 07'32" (+03'09") | 400 / 800 |
3 | | 06'37" (+02'14") | 400 / 1200 |
4 | | 06'22" (+01'59") | 400 / 1600 |
5 | | 06'07" (+01'44") | 400 / 2000 |
6 | | 05'54" (+01'31") | 400 / 2400 |
7 | | 06'04" (+01'41") | 400 / 2800 |
8 | | 05'07" (+00'44") | 400 / 3199 |
9 | | 04'27" (+00'04") | 400 / 3599 |
10 | | 04'39" (+00'16") | 400 / 3999 |
11 | | 04'39" (+00'16") | 400 / 4399 |
12 | | 04'37" (+00'14") | 400 / 4800 |
13 | | 04'36" (+00'13") | 400 / 5200 |
14 | | 04'47" (+00'24") | 400 / 5600 |
15 | | 04'48" (+00'25") | 400 / 6000 |
16 | | 04'45" (+00'22") | 400 / 6400 |
17 | | 04'23" | 400 / 6800 |
18 | | 07'21" (+02'58") | 400 / 7200 |
19 | | 06'45" (+02'22") | 400 / 7600 |
20 | | 05'23" (+01'00") | 400 / 8000 |
21 | | 06'40" (+02'17") | 400 / 8400 |
22 | | 09'50" (+05'27") | 225 / 8625 |
新竹林家治