15.3 km | 01:13:05 | 04:46/km日期: 2020-07-07 07:49 - 總爬升: 630 m - 地點: 市區馬路起伏路線 - 天氣: 躲太陽🌞🌞 - 平均心率: 154 - 卡路里: 804 Cal - 平均步頻: 176 - 溫度: 28°C - 濕度: 73% - PM2.5: 良好(3)
Pace: 05'30" / 06'48" / 04'15" / 04'24" / 04'31" / 04'35" / 04'25" / 04'19" / 04'28" / 04'12" / 04'32" / 04'38" / 05'19" / 05'42" / 05'08" / 06'02" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'30" (+01'56") | 1000 / 1000 |
2 | | 05'38" (+02'04") | 901 / 1901 |
3 | | 05'30" (+01'56") | 94 / 1995 |
4 | | 03'55" (+00'21") | 501 / 2497 |
5 | | 04'42" (+01'08") | 500 / 2997 |
6 | | 03'59" (+00'25") | 504 / 3502 |
7 | | 04'48" (+01'14") | 495 / 3997 |
8 | | 03'43" (+00'09") | 502 / 4500 |
9 | | 05'15" (+01'41") | 500 / 5000 |
10 | | 03'59" (+00'25") | 504 / 5505 |
11 | | 05'12" (+01'38") | 496 / 6001 |
12 | | 03'37" (+00'03") | 501 / 6503 |
13 | | 05'10" (+01'36") | 501 / 7004 |
14 | | 03'34" | 501 / 7505 |
15 | | 05'07" (+01'33") | 501 / 8006 |
16 | | 03'37" (+00'03") | 501 / 8508 |
17 | | 05'15" (+01'41") | 497 / 9006 |
18 | | 03'37" (+00'03") | 502 / 9509 |
19 | | 04'47" (+01'13") | 496 / 10005 |
20 | | 04'32" (+00'58") | 1000 / 11005 |
21 | | 04'37" (+01'03") | 1000 / 12005 |
22 | | 05'19" (+01'45") | 1000 / 13005 |
23 | | 05'23" (+01'49") | 1000 / 14005 |
24 | | 05'08" (+01'34") | 1000 / 15005 |
25 | | 06'06" (+02'32") | 287 / 15292 |
台中元翔(潔衣坊)
台中元翔(潔衣坊)
台中元翔(潔衣坊)