7.8 km | 01:45:29 | 13:32/km日期: 2020-07-05 05:32 - 總爬升: 125 m - 卡路里: 346 Cal - 平均步頻: 122 - 溫度: 27°C - 濕度: 80% - PM2.5: 良好(10)
Pace: 13'43" / 12'52" / 12'18" / 12'39" / 21'03" / 14'15" / 35'19" / 13'34" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 13'29" (+01'11") | 1000 / 1000 |
2 | | 12'51" (+00'33") | 1000 / 2000 |
3 | | 12'18" | 1000 / 3000 |
4 | | 12'38" (+00'20") | 1000 / 4000 |
5 | | 13'59" (+01'41") | 1000 / 5000 |
6 | | 14'15" (+01'57") | 1000 / 6000 |
7 | | 14'41" (+02'23") | 1000 / 7000 |
8 | | 14'15" (+01'57") | 789 / 7789 |
7月累積里程 : 192.28 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 13'43" | 00:13'43" |
2 | 12'52" | 00:26'35" |
3 | 12'18" | 00:38'53" |
4 | 12'39" | 00:51'32" |
5 | 21'03" | 01:12'35" |
6 | 14'15" | 01:26'50" |
7 | 35'19" | 02:02'09" |
7.8 | 13'34" | 02:12'52" |