13.0 km | 01:04:37 | 04:57/km日期: 2020-07-06 19:05 - 地點: 田尾 - 平均心率: 137 - 卡路里: 761 Cal - 總步數: 11480 - 平均步頻: 177 - 平均步幅: 113 cm - 溫度: 31°C - 濕度: 74% - PM2.5: 良好(7)
Pace: 05'03" / 04'46" / 04'57" / 05'01" / 05'04" / 04'53" / 04'57" / 05'01" / 05'04" / 04'55" / 04'55" / 04'53" / 05'00" / 06'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'23" (+00'46") | 510 / 510 | 168 / 109 |
2 | | 04'37" | 500 / 1010 | 176 / 122 |
3 | | 04'41" (+00'04") | 508 / 1518 | 177 / 119 |
4 | | 04'43" (+00'06") | 504 / 2022 | 176 / 120 |
5 | | 04'58" (+00'21") | 501 / 2524 | 178 / 112 |
6 | | 04'50" (+00'13") | 506 / 3031 | 177 / 116 |
7 | | 04'55" (+00'18") | 500 / 3531 | 177 / 114 |
8 | | 05'03" (+00'26") | 503 / 4035 | 174 / 112 |
9 | | 05'01" (+00'24") | 510 / 4546 | 177 / 112 |
10 | | 04'55" (+00'18") | 507 / 5053 | 178 / 113 |
11 | | 04'50" (+00'13") | 502 / 5556 | 180 / 114 |
12 | | 04'57" (+00'20") | 504 / 6060 | 178 / 113 |
13 | | 04'55" (+00'18") | 506 / 6567 | 179 / 113 |
14 | | 04'55" (+00'18") | 504 / 7072 | 179 / 113 |
15 | | 04'58" (+00'21") | 506 / 7578 | 181 / 110 |
16 | | 04'48" (+00'11") | 502 / 8080 | 178 / 116 |
17 | | 05'22" (+00'45") | 502 / 8582 | 180 / 103 |
18 | | 04'48" (+00'11") | 503 / 9085 | 177 / 116 |
19 | | 04'55" (+00'18") | 500 / 9586 | 179 / 113 |
20 | | 04'53" (+00'16") | 511 / 10097 | 178 / 114 |
21 | | 04'46" (+00'09") | 502 / 10600 | 177 / 117 |
22 | | 04'51" (+00'14") | 507 / 11107 | 179 / 114 |
23 | | 04'50" (+00'13") | 505 / 11613 | 177 / 115 |
24 | | 04'52" (+00'15") | 512 / 12125 | 177 / 115 |
25 | | 04'49" (+00'12") | 505 / 12630 | 175 / 118 |
26 | | 04'54" (+00'17") | 509 / 13140 | 176 / 115 |
彰化蔡秉軒