21.7 km | 02:07:37 | 05:53/km日期: 2020-07-05 18:16 - 地點: 田尾跑2圈 - 平均心率: 132 - 卡路里: 1268 Cal - 總步數: 21774 - 平均步頻: 170 - 平均步幅: 99 cm - 溫度: 33°C - 濕度: 62%
Pace: 05'12" / 05'00" / 05'25" / 05'35" / 05'50" / 05'59" / 06'09" / 06'04" / 05'58" / 05'53" / 05'54" / 05'56" / 05'54" / 06'55" / 06'00" / 06'03" / 05'58" / 05'55" / 05'54" / 05'56" / 05'59" / 06'04" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'30" (+00'39") | 502 / 502 | 167 / 108 |
2 | | 04'51" | 504 / 1007 | 171 / 120 |
3 | | 04'55" (+00'04") | 501 / 1508 | 172 / 117 |
4 | | 05'00" (+00'09") | 505 / 2013 | 172 / 115 |
5 | | 05'08" (+00'17") | 502 / 2515 | 172 / 112 |
6 | | 05'38" (+00'47") | 501 / 3017 | 171 / 103 |
7 | | 05'32" (+00'41") | 505 / 3523 | 172 / 104 |
8 | | 05'35" (+00'44") | 506 / 4029 | 172 / 103 |
9 | | 05'42" (+00'51") | 507 / 4537 | 171 / 101 |
10 | | 05'45" (+00'54") | 501 / 5038 | 170 / 101 |
11 | | 05'56" (+01'05") | 510 / 5548 | 170 / 98 |
12 | | 05'56" (+01'05") | 504 / 6053 | 170 / 99 |
13 | | 06'03" (+01'12") | 500 / 6553 | 170 / 96 |
14 | | 06'09" (+01'18") | 509 / 7063 | 169 / 96 |
15 | | 06'09" (+01'18") | 500 / 7563 | 169 / 95 |
16 | | 05'49" (+00'58") | 509 / 8072 | 169 / 101 |
17 | | 06'05" (+01'14") | 505 / 8578 | 169 / 96 |
18 | | 05'40" (+00'49") | 508 / 9087 | 170 / 103 |
19 | | 05'48" (+00'57") | 502 / 9589 | 170 / 101 |
20 | | 05'55" (+01'04") | 503 / 10092 | 172 / 97 |
21 | | 05'51" (+01'00") | 506 / 10598 | 171 / 99 |
22 | | 05'49" (+00'58") | 501 / 11099 | 171 / 100 |
23 | | 05'55" (+01'04") | 506 / 11606 | 170 / 99 |
24 | | 05'51" (+01'00") | 504 / 12110 | 171 / 99 |
25 | | 05'47" (+00'56") | 503 / 12613 | 171 / 100 |
26 | | 05'54" (+01'03") | 502 / 13115 | 170 / 99 |
27 | | 07'45" (+02'54") | 505 / 13620 | 160 / 80 |
28 | | 05'56" (+01'05") | 504 / 14125 | 172 / 97 |
29 | | 05'57" (+01'06") | 503 / 14628 | 171 / 97 |
30 | | 06'02" (+01'11") | 504 / 15133 | 170 / 97 |
31 | | 05'57" (+01'06") | 503 / 15636 | 172 / 97 |
32 | | 06'00" (+01'09") | 509 / 16146 | 171 / 96 |
33 | | 05'53" (+01'02") | 511 / 16658 | 171 / 99 |
34 | | 05'51" (+01'00") | 506 / 17164 | 171 / 99 |
35 | | 05'55" (+01'04") | 503 / 17668 | 170 / 98 |
36 | | 05'46" (+00'55") | 504 / 18172 | 170 / 101 |
37 | | 05'47" (+00'56") | 503 / 18676 | 170 / 101 |
38 | | 05'49" (+00'58") | 500 / 19176 | 169 / 101 |
39 | | 05'52" (+01'01") | 505 / 19682 | 170 / 99 |
40 | | 05'57" (+01'06") | 500 / 20182 | 170 / 98 |
41 | | 06'05" (+01'14") | 506 / 20689 | 174 / 94 |
42 | | 05'51" (+01'00") | 506 / 21196 | 169 / 100 |
43 | | 05'53" (+01'02") | 500 / 21696 | 170 / 99 |
彰化蔡秉軒