16.2 km | 02:33:49 | 09:29/km日期: 2020-07-04 06:40 - 平均心率: 137 - 卡路里: 1348 Cal - 平均步頻: 162 - 溫度: 28°C - 濕度: 80% - PM2.5: 良好(6)
Pace: 09'31" / 08'31" / 08'33" / 08'54" / 08'56" / 08'59" / 09'14" / 09'12" / 16'16" / 09'41" / 08'18" / 08'02" / 09'17" / 11'41" / 09'22" / 07'48" / 07'55" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 09'31" (+01'43") | 1000 / 1000 |
| 2 | | 08'30" (+00'42") | 1000 / 2000 |
| 3 | | 08'32" (+00'44") | 1000 / 3000 |
| 4 | | 08'53" (+01'05") | 1000 / 4000 |
| 5 | | 08'56" (+01'08") | 1000 / 5000 |
| 6 | | 08'58" (+01'10") | 1000 / 6000 |
| 7 | | 09'13" (+01'25") | 1000 / 7000 |
| 8 | | 09'12" (+01'24") | 1000 / 8000 |
| 9 | | 16'15" (+08'27") | 1000 / 9000 |
| 10 | | 09'41" (+01'53") | 1000 / 10000 |
| 11 | | 08'17" (+00'29") | 1000 / 11000 |
| 12 | | 08'01" (+00'13") | 1000 / 12000 |
| 13 | | 09'17" (+01'29") | 1000 / 13000 |
| 14 | | 11'40" (+03'52") | 1000 / 14000 |
| 15 | | 09'22" (+01'34") | 1000 / 15000 |
| 16 | | 07'48" | 1000 / 16000 |
| 17 | | 07'52" (+00'04") | 202 / 16202 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 107~131 | 65~79% |
| 2:M馬拉松配速區 | 131~147 | 79~89% |
| 3:T乳酸耐力區 | 147~152 | 89~92% |
| 4:A無氧耐力區 | 152~161 | 92~97.5% |
| 5:I最大耗氧區 | 161~166 | 97.5~100% |
| 最大心率為166 點此去設定最大心率 |
7月累積里程 : 67.24 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'31" | 00:09'31" |
| 2 | 08'31" | 00:18'02" |
| 3 | 08'33" | 00:26'35" |
| 4 | 08'54" | 00:35'29" |
| 5 | 08'56" | 00:44'25" |
| 6 | 08'59" | 00:53'24" |
| 7 | 09'14" | 01:02'38" |
| 8 | 09'12" | 01:11'50" |
| 9 | 16'16" | 01:28'06" |
| 10 | 09'41" | 01:37'47" |
| 11 | 08'18" | 01:46'05" |
| 12 | 08'02" | 01:54'07" |
| 13 | 09'17" | 02:03'24" |
| 14 | 11'41" | 02:15'05" |
| 15 | 09'22" | 02:24'27" |
| 16 | 07'48" | 02:32'15" |
| 16.2 | 07'54" | 02:33'51" |
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