21.1 km | 01:52:54 | 05:20/km日期: 2020-07-03 05:12 - 地點: 屏東公園週圍繞啊繞再到甜甜圈繞繞繞 - 天氣: 涼爽變炎熱 - 平均心率: 138 - 卡路里: 1406 Cal - 總步數: 19282 - 平均步頻: 170 - 平均步幅: 109 cm - 溫度: 28°C - 濕度: 84% - PM2.5: 良好(12)
Pace: 05'17" / 05'11" / 05'15" / 05'15" / 05'20" / 05'18" / 05'21" / 05'21" / 05'17" / 05'18" / 05'24" / 05'15" / 05'25" / 05'30" / 05'21" / 05'15" / 05'24" / 05'33" / 05'29" / 05'24" / 05'18" / 06'30" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'15" (+00'05") | 1006 / 1006 | 172 / 110 |
2 | | 05'10" | 1000 / 2006 | 174 / 110 |
3 | | 05'15" (+00'05") | 1011 / 3018 | 173 / 109 |
4 | | 05'11" (+00'01") | 1011 / 4030 | 172 / 111 |
5 | | 05'15" (+00'05") | 1002 / 5032 | 172 / 110 |
6 | | 05'18" (+00'08") | 1004 / 6036 | 172 / 109 |
7 | | 05'18" (+00'08") | 1002 / 7039 | 171 / 109 |
8 | | 05'21" (+00'11") | 1005 / 8045 | 171 / 109 |
9 | | 05'16" (+00'06") | 1009 / 9054 | 171 / 110 |
10 | | 05'15" (+00'05") | 1006 / 10061 | 170 / 111 |
11 | | 05'20" (+00'10") | 1007 / 11068 | 170 / 109 |
12 | | 05'14" (+00'04") | 1000 / 12068 | 171 / 111 |
13 | | 05'23" (+00'13") | 1004 / 13073 | 170 / 109 |
14 | | 05'29" (+00'19") | 1000 / 14074 | 169 / 107 |
15 | | 05'22" (+00'12") | 1007 / 15081 | 169 / 109 |
16 | | 05'15" (+00'05") | 1008 / 16089 | 171 / 111 |
17 | | 05'21" (+00'11") | 1005 / 17095 | 169 / 110 |
18 | | 05'32" (+00'22") | 1003 / 18099 | 168 / 106 |
19 | | 05'27" (+00'17") | 1002 / 19102 | 167 / 109 |
20 | | 05'23" (+00'13") | 1001 / 20103 | 168 / 110 |
21 | | 05'18" (+00'08") | 1001 / 21105 | 168 / 112 |
22 | | 04'46" | 111 / 21216 | 172 / 121 |
屏東懷文
屏東懷文