13.0 km | 01:05:11 | 05:00/km日期: 2020-06-29 18:56 - 地點: 田尾 - 平均心率: 138 - 卡路里: 761 Cal - 總步數: 11530 - 平均步頻: 176 - 平均步幅: 112 cm - 溫度: 33°C - 濕度: 64% - PM2.5: 良好(6)
Pace: 05'09" / 04'45" / 04'53" / 05'04" / 05'05" / 04'57" / 04'57" / 04'55" / 04'50" / 04'57" / 04'51" / 05'35" / 05'00" / 10'50" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'35" (+00'54") | 501 / 501 | 165 / 108 |
2 | | 04'41" | 505 / 1006 | 171 / 124 |
3 | | 04'44" (+00'03") | 502 / 1509 | 175 / 120 |
4 | | 04'43" (+00'02") | 500 / 2009 | 174 / 120 |
5 | | 04'52" (+00'11") | 503 / 2512 | 175 / 116 |
6 | | 04'54" (+00'13") | 506 / 3019 | 176 / 115 |
7 | | 05'05" (+00'24") | 504 / 3523 | 176 / 111 |
8 | | 04'57" (+00'16") | 504 / 4027 | 178 / 113 |
9 | | 05'00" (+00'19") | 509 / 4536 | 178 / 111 |
10 | | 04'59" (+00'18") | 507 / 5044 | 177 / 112 |
11 | | 04'53" (+00'12") | 500 / 5545 | 181 / 112 |
12 | | 04'56" (+00'15") | 505 / 6050 | 180 / 111 |
13 | | 04'53" (+00'12") | 500 / 6551 | 180 / 113 |
14 | | 04'58" (+00'17") | 502 / 7053 | 179 / 112 |
15 | | 04'56" (+00'15") | 505 / 7559 | 178 / 113 |
16 | | 04'47" (+00'06") | 505 / 8064 | 179 / 116 |
17 | | 04'50" (+00'09") | 505 / 8569 | 181 / 113 |
18 | | 04'44" (+00'03") | 502 / 9071 | 182 / 115 |
19 | | 04'55" (+00'14") | 508 / 9579 | 179 / 113 |
20 | | 04'50" (+00'09") | 505 / 10085 | 179 / 114 |
21 | | 04'48" (+00'07") | 500 / 10585 | 181 / 114 |
22 | | 04'50" (+00'09") | 505 / 11090 | 180 / 114 |
23 | | 06'10" (+01'29") | 507 / 11598 | 160 / 101 |
24 | | 04'55" (+00'14") | 507 / 12105 | 177 / 114 |
25 | | 04'53" (+00'12") | 501 / 12607 | 178 / 114 |
26 | | 04'58" (+00'17") | 506 / 13113 | 174 / 115 |
彰化蔡秉軒