9.1 km | 00:48:00 | 05:15/km日期: 2020-05-25 06:34 - 平均心率: 158 - 卡路里: 632 Cal - 平均步頻: 170 - 溫度: 26°C - 濕度: 90%
Pace: 05'06" / 05'16" / 05'17" / 05'10" / 05'18" / 05'15" / 05'21" / 05'16" / 05'08" / 06'46" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'05" | 1000 / 1000 |
| 2 | | 05'16" (+00'11") | 1000 / 2000 |
| 3 | | 05'16" (+00'11") | 1000 / 3000 |
| 4 | | 05'09" (+00'04") | 1000 / 4000 |
| 5 | | 05'18" (+00'13") | 1000 / 5000 |
| 6 | | 05'15" (+00'10") | 1000 / 6000 |
| 7 | | 05'20" (+00'15") | 1000 / 7000 |
| 8 | | 05'16" (+00'11") | 1000 / 8000 |
| 9 | | 05'07" (+00'02") | 1000 / 9000 |
| 10 | | 06'43" (+01'38") | 133 / 9133 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~144 | 65~79% |
| 2:M馬拉松配速區 | 144~162 | 79~89% |
| 3:T乳酸耐力區 | 162~168 | 89~92% |
| 4:A無氧耐力區 | 168~178 | 92~97.5% |
| 5:I最大耗氧區 | 178~183 | 97.5~100% |
| 最大心率為183 點此去設定最大心率 |
5月累積里程 : 67.49 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'06" | 00:05'06" |
| 2 | 05'16" | 00:10'22" |
| 3 | 05'17" | 00:15'39" |
| 4 | 05'10" | 00:20'49" |
| 5 | 05'18" | 00:26'07" |
| 6 | 05'15" | 00:31'22" |
| 7 | 05'21" | 00:36'43" |
| 8 | 05'16" | 00:41'59" |
| 9 | 05'08" | 00:47'07" |
| 9.1 | 06'44" | 00:48'01" |
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