10.0 km | 01:02:08 | 06:11/km日期: 2020-06-01 15:13 - 平均心率: 141 - 卡路里: 715 Cal - 平均步頻: 172 - 溫度: 32°C - 濕度: 52%
Pace: 04'08" / 05'59" / 06'15" / 06'18" / 06'04" / 06'14" / 06'01" / 06'11" / 06'26" / 06'01" / 07'21" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'19" (+00'20") | 1000 / 1000 |
| 2 | | 05'59" | 1000 / 2000 |
| 3 | | 06'15" (+00'16") | 1000 / 3000 |
| 4 | | 06'18" (+00'19") | 1000 / 4000 |
| 5 | | 06'04" (+00'05") | 1000 / 5000 |
| 6 | | 06'13" (+00'14") | 1000 / 6000 |
| 7 | | 06'01" (+00'02") | 1000 / 7000 |
| 8 | | 06'10" (+00'11") | 1000 / 8000 |
| 9 | | 06'26" (+00'27") | 1000 / 9000 |
| 10 | | 06'01" (+00'02") | 1000 / 10000 |
| 11 | | 07'18" (+01'19") | 43 / 10043 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 119~145 | 65~79% |
| 2:M馬拉松配速區 | 145~163 | 79~89% |
| 3:T乳酸耐力區 | 163~169 | 89~92% |
| 4:A無氧耐力區 | 169~179 | 92~97.5% |
| 5:I最大耗氧區 | 179~184 | 97.5~100% |
| 最大心率為184 點此去設定最大心率 |
6月累積里程 : 199.63 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'08" | 00:04'08" |
| 2 | 05'59" | 00:10'07" |
| 3 | 06'15" | 00:16'22" |
| 4 | 06'18" | 00:22'40" |
| 5 | 06'04" | 00:28'44" |
| 6 | 06'14" | 00:34'58" |
| 7 | 06'01" | 00:40'59" |
| 8 | 06'11" | 00:47'10" |
| 9 | 06'26" | 00:53'36" |
| 10 | 06'01" | 00:59'37" |
| 10.0 | 07'20" | 00:59'56" |
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