6.5 km | 00:39:15 | 06:01/km日期: 2020-05-30 16:59 - 天氣: 晴 - 卡路里: 282 Cal - 平均步頻: 181 - 溫度: 30°C - 濕度: 70%
Pace: 05'40" / 06'07" / 06'02" / 05'58" / 05'43" / 05'39" / 07'53" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'28" (+00'20") | 551 / 551 |
2 | | 05'44" (+00'36") | 543 / 1094 |
3 | | 06'40" (+01'32") | 502 / 1596 |
4 | | 05'39" (+00'31") | 510 / 2106 |
5 | | 06'19" (+01'11") | 505 / 2612 |
6 | | 05'36" (+00'28") | 517 / 3130 |
7 | | 06'16" (+01'08") | 496 / 3626 |
8 | | 05'38" (+00'30") | 544 / 4170 |
9 | | 06'23" (+01'15") | 500 / 4670 |
10 | | 05'08" | 518 / 5188 |
11 | | 05'58" (+00'50") | 507 / 5696 |
12 | | 05'13" (+00'05") | 506 / 6202 |
13 | | 06'00" (+00'52") | 488 / 6691 |
亂跑~~
等暖身場開門,跟陳大哥在小巨蛋外圍街道亂跑...
5月累積里程 :
301.49 km Mizuno Wave Inspire 12 累積 :
6443.9 kmAndroid - OPPO CPH1721 上傳 | 3 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'40" | 00:05'40" |
2 | 06'07" | 00:11'47" |
3 | 06'02" | 00:17'49" |
4 | 05'58" | 00:23'47" |
5 | 05'43" | 00:29'30" |
6 | 05'39" | 00:35'09" |
6.7 | 05'48" | 00:39'15" |