16.2 km | 02:02:10 | 07:31/km日期: 2020-05-28 19:58 - 平均心率: 111 - 卡路里: 833 Cal - 平均步頻: 170 - 溫度: 23°C - 濕度: 99%
Pace: 08'35" / 05'41" / 05'47" / 05'45" / 05'44" / 06'24" / 05'30" / 05'24" / 07'13" / 05'52" / 09'01" / 07'50" / 10'40" / 11'33" / 12'08" / 05'54" / 12'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'34" (+03'11") | 1000 / 1000 |
| 2 | | 05'40" (+00'17") | 1000 / 2000 |
| 3 | | 05'46" (+00'23") | 1000 / 3000 |
| 4 | | 05'45" (+00'22") | 1000 / 4000 |
| 5 | | 05'44" (+00'21") | 1000 / 5000 |
| 6 | | 06'24" (+01'01") | 1000 / 6000 |
| 7 | | 05'29" (+00'06") | 1000 / 7000 |
| 8 | | 05'23" | 1000 / 8000 |
| 9 | | 07'10" (+01'47") | 1000 / 9000 |
| 10 | | 05'54" (+00'31") | 1000 / 10000 |
| 11 | | 09'01" (+03'38") | 1000 / 11000 |
| 12 | | 07'50" (+02'27") | 1000 / 12000 |
| 13 | | 10'40" (+05'17") | 1000 / 13000 |
| 14 | | 11'32" (+06'09") | 1000 / 14000 |
| 15 | | 12'07" (+06'44") | 1000 / 15000 |
| 16 | | 05'54" (+00'31") | 1000 / 16000 |
| 17 | | 12'48" (+07'25") | 248 / 16248 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
5月累積里程 :
583.94 km 
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'35" | 00:08'35" |
| 2 | 05'41" | 00:14'16" |
| 3 | 05'47" | 00:20'03" |
| 4 | 05'45" | 00:25'48" |
| 5 | 05'44" | 00:31'32" |
| 6 | 06'24" | 00:37'56" |
| 7 | 05'30" | 00:43'26" |
| 8 | 05'24" | 00:48'50" |
| 9 | 07'13" | 00:56'03" |
| 10 | 05'52" | 01:01'55" |
| 11 | 09'01" | 01:10'56" |
| 12 | 07'50" | 01:18'46" |
| 13 | 10'40" | 01:29'26" |
| 14 | 11'33" | 01:40'59" |
| 15 | 12'08" | 01:53'07" |
| 16 | 05'54" | 01:59'01" |
| 16.2 | 12'49" | 02:02'12" |
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