12.2 km | 01:09:47 | 05:44/km日期: 2020-05-26 17:33 - 卡路里: 656 Cal - 總步數: 12988 - 平均步頻: 186 - 平均步幅: 93 cm - 溫度: 29°C - 濕度: 93%
Pace: 05'48" / 05'38" / 05'39" / 05'45" / 05'39" / 05'40" / 05'45" / 05'42" / 05'47" / 05'55" / 05'45" / 05'43" / 06'36" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'47" (+00'11") | 1002 / 1002 | 189 / 91 |
2 | | 05'37" (+00'01") | 1009 / 2011 | 186 / 95 |
3 | | 05'36" | 1006 / 3017 | 186 / 95 |
4 | | 05'40" (+00'04") | 1003 / 4021 | 184 / 95 |
5 | | 05'40" (+00'04") | 1003 / 5025 | 185 / 95 |
6 | | 05'39" (+00'03") | 1000 / 6025 | 187 / 94 |
7 | | 05'44" (+00'08") | 1000 / 7026 | 186 / 93 |
8 | | 05'42" (+00'06") | 1009 / 8035 | 186 / 93 |
9 | | 05'43" (+00'07") | 1008 / 9044 | 186 / 93 |
10 | | 05'51" (+00'15") | 1002 / 10046 | 185 / 91 |
11 | | 05'46" (+00'10") | 1004 / 11050 | 184 / 94 |
12 | | 05'40" (+00'04") | 1008 / 12059 | 184 / 95 |
13 | | 05'49" (+00'13") | 154 / 12213 | 177 / 96 |
5月累積里程 : 307.34 km
MW Watch 上傳 | 3 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'48" | 00:05'48" |
2 | 05'38" | 00:11'26" |
3 | 05'39" | 00:17'05" |
4 | 05'45" | 00:22'50" |
5 | 05'39" | 00:28'29" |
6 | 05'40" | 00:34'09" |
7 | 05'45" | 00:39'54" |
8 | 05'42" | 00:45'36" |
9 | 05'47" | 00:51'23" |
10 | 05'55" | 00:57'18" |
11 | 05'45" | 01:03'03" |
12 | 05'43" | 01:08'46" |
12.2 | 06'35" | 01:09'47" |