11.4 km | 01:08:23 | 05:58/km日期: 2020-05-24 18:12 - 卡路里: 617 Cal - 總步數: 12552 - 平均步頻: 183 - 平均步幅: 91 cm - 溫度: 27°C - 濕度: 82%
Pace: 06'10" / 05'57" / 05'55" / 05'58" / 05'59" / 06'02" / 05'50" / 05'59" / 06'01" / 06'00" / 05'58" / 05'50" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'08" (+00'20") | 1003 / 1003 | 184 / 88 |
2 | | 05'54" (+00'06") | 1006 / 2009 | 184 / 91 |
3 | | 05'53" (+00'05") | 1003 / 3012 | 184 / 92 |
4 | | 05'56" (+00'08") | 1003 / 4015 | 183 / 91 |
5 | | 05'55" (+00'07") | 1010 / 5026 | 184 / 91 |
6 | | 05'58" (+00'10") | 1008 / 6035 | 182 / 91 |
7 | | 05'48" | 1002 / 7038 | 182 / 94 |
8 | | 05'57" (+00'09") | 1005 / 8043 | 181 / 92 |
9 | | 05'58" (+00'10") | 1006 / 9050 | 183 / 91 |
10 | | 05'57" (+00'09") | 1008 / 10058 | 183 / 91 |
11 | | 05'55" (+00'07") | 1006 / 11065 | 184 / 91 |
12 | | 05'50" (+00'02") | 439 / 11504 | 183 / 93 |
5月累積里程 : 307.34 km
MW Watch 上傳 | 3 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'10" | 00:06'10" |
2 | 05'57" | 00:12'07" |
3 | 05'55" | 00:18'02" |
4 | 05'58" | 00:24'00" |
5 | 05'59" | 00:29'59" |
6 | 06'02" | 00:36'01" |
7 | 05'50" | 00:41'51" |
8 | 05'59" | 00:47'50" |
9 | 06'01" | 00:53'51" |
10 | 06'00" | 00:59'51" |
11 | 05'58" | 01:05'49" |
11.4 | 05'50" | 01:08'23" |