20.0 km | 03:20:30 | 10:00/km日期: 2020-05-24 06:08 - 總爬升: 420 m - 卡路里: 1082 Cal - 平均步頻: 1 - 溫度: 26°C - 濕度: 91%
Pace: 09'05" / 09'14" / 07'32" / 08'09" / 09'23" / 10'07" / 11'50" / 12'43" / 08'20" / 11'58" / 11'26" / 11'15" / 11'28" / 10'00" / 10'01" / 10'59" / 09'01" / 08'21" / 08'38" / 09'18" / 25'33" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'59" (+01'25") | 995 / 995 |
2 | | 09'16" (+01'42") | 998 / 1993 |
3 | | 07'34" | 1008 / 3002 |
4 | | 08'03" (+00'29") | 1011 / 4014 |
5 | | 09'25" (+01'51") | 995 / 5009 |
6 | | 10'06" (+02'32") | 1001 / 6010 |
7 | | 11'55" (+04'21") | 1006 / 7016 |
8 | | 12'39" (+05'05") | 1006 / 8023 |
9 | | 08'14" (+00'40") | 1002 / 9026 |
10 | | 12'00" (+04'26") | 1014 / 10041 |
11 | | 11'31" (+03'57") | 1000 / 11041 |
12 | | 11'16" (+03'42") | 1005 / 12047 |
13 | | 11'23" (+03'49") | 1002 / 13050 |
14 | | 09'52" (+02'18") | 1005 / 14055 |
15 | | 10'09" (+02'35") | 999 / 15055 |
16 | | 10'45" (+03'11") | 1011 / 16067 |
17 | | 09'09" (+01'35") | 993 / 17060 |
18 | | 08'09" (+00'35") | 1032 / 18093 |
19 | | 08'44" (+01'10") | 1000 / 19093 |
20 | | 09'07" (+01'33") | 1008 / 20102 |
5月累積里程 :
146.38 km Android - asus ASUS_X01BDA 上傳 | 3 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 09'05" | 00:09'05" |
2 | 09'14" | 00:18'19" |
3 | 07'32" | 00:25'51" |
4 | 08'09" | 00:34'00" |
5 | 09'23" | 00:43'23" |
6 | 10'07" | 00:53'30" |
7 | 11'50" | 01:05'20" |
8 | 12'43" | 01:18'03" |
9 | 08'20" | 01:26'23" |
10 | 11'58" | 01:38'21" |
11 | 11'26" | 01:49'47" |
12 | 11'15" | 02:01'02" |
13 | 11'28" | 02:12'30" |
14 | 10'00" | 02:22'30" |
15 | 10'01" | 02:32'31" |
16 | 10'59" | 02:43'30" |
17 | 09'01" | 02:52'31" |
18 | 08'21" | 03:00'52" |
19 | 08'38" | 03:09'30" |
20 | 09'18" | 03:18'48" |
20.1 | 06'34" | 03:19'34" |