16.1 km | 01:47:50 | 06:43/km日期: 2020-05-23 16:58 - 總爬升: 328 m - 地點: 客雅溪畔 - 天氣: ☁️ - 平均心率: 141 - 卡路里: 915 Cal - 平均步頻: 168 - 溫度: 26°C - 濕度: 80%
Pace: 06'39" / 06'42" / 07'01" / 07'10" / 06'12" / 06'07" / 06'04" / 06'41" / 06'01" / 06'43" / 06'39" / 06'00" / 06'15" / 06'03" / 08'04" / 09'35" / 08'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'02" (+01'02") | 1000 / 1000 |
| 2 | | 06'41" (+00'41") | 1000 / 2000 |
| 3 | | 07'01" (+01'01") | 1000 / 3000 |
| 4 | | 06'20" (+00'20") | 1000 / 4000 |
| 5 | | 06'11" (+00'11") | 1000 / 5000 |
| 6 | | 06'07" (+00'07") | 1000 / 6000 |
| 7 | | 06'03" (+00'03") | 1000 / 7000 |
| 8 | | 06'41" (+00'41") | 1000 / 8000 |
| 9 | | 06'00" | 1000 / 9000 |
| 10 | | 06'39" (+00'39") | 1000 / 10000 |
| 11 | | 06'38" (+00'38") | 1000 / 11000 |
| 12 | | 06'00" | 1000 / 12000 |
| 13 | | 06'15" (+00'15") | 1000 / 13000 |
| 14 | | 06'02" (+00'02") | 1000 / 14000 |
| 15 | | 08'04" (+02'04") | 1000 / 15000 |
| 16 | | 09'35" (+03'35") | 1000 / 16000 |
| 17 | | 08'19" (+02'19") | 48 / 16048 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 104~127 | 65~79% |
| 2:M馬拉松配速區 | 127~143 | 79~89% |
| 3:T乳酸耐力區 | 143~148 | 89~92% |
| 4:A無氧耐力區 | 148~156 | 92~97.5% |
| 5:I最大耗氧區 | 156~161 | 97.5~100% |
| 最大心率為161 點此去設定最大心率 |
5月累積里程 :
203.05 km 
耐吉 慢跑鞋 累積 :
1381.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'39" | 00:06'39" |
| 2 | 06'42" | 00:13'21" |
| 3 | 07'01" | 00:20'22" |
| 4 | 07'10" | 00:27'32" |
| 5 | 06'12" | 00:33'44" |
| 6 | 06'07" | 00:39'51" |
| 7 | 06'04" | 00:45'55" |
| 8 | 06'41" | 00:52'36" |
| 9 | 06'01" | 00:58'37" |
| 10 | 06'43" | 01:05'20" |
| 11 | 06'39" | 01:11'59" |
| 12 | 06'00" | 01:17'59" |
| 13 | 06'15" | 01:24'14" |
| 14 | 06'03" | 01:30'17" |
| 15 | 08'04" | 01:38'21" |
| 16 | 09'35" | 01:47'56" |
| 16.0 | 08'11" | 01:48'20" |
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