6.0 km | 00:42:45 | 07:07/km日期: 2020-05-23 16:52 - 總爬升: 276 m - 卡路里: 569 Cal - 平均步頻: 178 - 溫度: 27°C - 濕度: 80%
Pace: 06'30" / 07'01" / 07'00" / 07'01" / 07'24" / 07'30" / 06'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'58" (+00'08") | 1000 / 1000 |
2 | | 06'50" | 1000 / 2000 |
3 | | 06'59" (+00'09") | 1000 / 3000 |
4 | | 07'00" (+00'10") | 1000 / 4000 |
5 | | 07'24" (+00'34") | 1000 / 5000 |
6 | | 07'30" (+00'40") | 1000 / 6000 |
7 | | 05'45" | 5 / 6005 |
5月累積里程 : 66.86 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'30" | 00:06'30" |
2 | 07'01" | 00:13'31" |
3 | 07'00" | 00:20'31" |
4 | 07'01" | 00:27'32" |
5 | 07'24" | 00:34'56" |
6 | 07'30" | 00:42'26" |
6.0 | 06'03" | 00:42'28" |