12.1 km | 01:09:16 | 05:44/km日期: 2020-05-22 22:15 - 卡路里: 651 Cal - 溫度: 24°C
Pace: 05'49" / 05'36" / 05'39" / 05'52" / 05'41" / 05'47" / 05'38" / 05'47" / 05'40" / 05'41" / 05'38" / 05'36" / 12'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'46" (+00'10") | 1007 / 1007 |
2 | | 05'36" | 1013 / 2020 |
3 | | 05'40" (+00'04") | 995 / 3015 |
4 | | 05'50" (+00'14") | 1004 / 4020 |
5 | | 05'41" (+00'05") | 999 / 5020 |
6 | | 05'44" (+00'08") | 1010 / 6031 |
7 | | 05'41" (+00'05") | 1005 / 7036 |
8 | | 05'47" (+00'11") | 998 / 8034 |
9 | | 05'36" | 1006 / 9041 |
10 | | 05'39" (+00'03") | 1004 / 10045 |
11 | | 05'42" (+00'06") | 1001 / 11047 |
12 | | 05'36" | 1005 / 12052 |
雨中晨跑~鄉村的道路格外冷清
一些熟悉的面孔周休吧,自己傻傻獨跑😄但是感覺很特別。
5月累積里程 :
161.32 km Android - samsung SM-J710GN 上傳 | 3 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'49" | 00:05'49" |
2 | 05'36" | 00:11'25" |
3 | 05'39" | 00:17'04" |
4 | 05'52" | 00:22'56" |
5 | 05'41" | 00:28'37" |
6 | 05'47" | 00:34'24" |
7 | 05'38" | 00:40'02" |
8 | 05'47" | 00:45'49" |
9 | 05'40" | 00:51'29" |
10 | 05'41" | 00:57'10" |
11 | 05'38" | 01:02'48" |
12 | 05'36" | 01:08'24" |
12.1 | 06'31" | 01:09'02" |