42.7 km | 05:58:01 | 08:23/km日期: 2014-09-28 06:53 - 總爬升: 568 m - 地點: 南投竹山 - 天氣: 熱 - 平均心率: 59 - 卡路里: 2746 Cal - 溫度: 24°C - 濕度: 94%
Pace: 05'21" / 05'43" / 06'10" / 06'21" / 06'39" / 06'39" / 06'39" / 07'24" / 06'55" / 07'12" / 07'32" / 07'01" / 07'06" / 06'54" / 07'55" / 07'59" / 08'01" / 07'25" / 08'00" / 08'03" / 11'52" / 08'00" / 09'33" / 06'46" / 09'07" / 11'30" / 10'54" / 09'04" / 08'45" / 08'44" / 09'08" / 09'45" / 06'55" / 07'19" / 10'07" / 09'11" / 10'47" / 11'37" / 11'00" / 10'46" / 07'38" / 09'22" / 09'01" / 00'16" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'18" | 999 / 999 |
2 | | 05'43" (+00'25") | 1013 / 2012 |
3 | | 06'11" (+00'53") | 1011 / 3023 |
4 | | 06'20" (+01'02") | 1011 / 4035 |
5 | | 06'38" (+01'20") | 1000 / 5035 |
6 | | 06'41" (+01'23") | 1012 / 6047 |
7 | | 06'37" (+01'19") | 1008 / 7055 |
8 | | 07'28" (+02'10") | 1008 / 8064 |
9 | | 06'47" (+01'29") | 1009 / 9074 |
10 | | 07'23" (+02'05") | 1016 / 10090 |
11 | | 07'25" (+02'07") | 1007 / 11097 |
12 | | 06'57" (+01'39") | 1003 / 12100 |
13 | | 07'04" (+01'46") | 1014 / 13115 |
14 | | 06'55" (+01'37") | 1004 / 14119 |
15 | | 07'58" (+02'40") | 1009 / 15128 |
16 | | 07'55" (+02'37") | 1004 / 16133 |
17 | | 08'05" (+02'47") | 1015 / 17149 |
18 | | 07'31" (+02'13") | 1007 / 18157 |
19 | | 08'08" (+02'50") | 1009 / 19166 |
20 | | 08'24" (+03'06") | 1010 / 20177 |
21 | | 12'03" (+06'45") | 1003 / 21180 |
22 | | 07'42" (+02'24") | 1002 / 22183 |
23 | | 08'37" (+03'19") | 1005 / 23188 |
24 | | 07'17" (+01'59") | 1006 / 24194 |
25 | | 09'23" (+04'05") | 1008 / 25203 |
26 | | 12'36" (+07'18") | 1006 / 26209 |
27 | | 09'34" (+04'16") | 1004 / 27214 |
28 | | 09'16" (+03'58") | 1000 / 28214 |
29 | | 08'10" (+02'52") | 1011 / 29225 |
30 | | 08'59" (+03'41") | 1006 / 30231 |
31 | | 09'34" (+04'16") | 1011 / 31242 |
32 | | 09'01" (+03'43") | 1009 / 32252 |
33 | | 06'30" (+01'12") | 1011 / 33264 |
34 | | 08'31" (+03'13") | 1010 / 34275 |
35 | | 09'54" (+04'36") | 1009 / 35284 |
36 | | 09'05" (+03'47") | 1010 / 36294 |
37 | | 11'30" (+06'12") | 1004 / 37298 |
38 | | 11'41" (+06'23") | 1007 / 38306 |
39 | | 10'37" (+05'19") | 1001 / 39307 |
40 | | 10'11" (+04'53") | 1011 / 40318 |
41 | | 07'22" (+02'04") | 1005 / 41323 |
42 | | 09'54" (+04'36") | 1010 / 42334 |
43 | | 08'50" (+03'32") | 680 / 43014 |
彰化姚鴻文/122馬
彰化姚鴻文/122馬