21.6 km | 02:37:04 | 07:17/km日期: 2020-04-05 05:44 - 總爬升: 370 m - 卡路里: 1047 Cal - 溫度: 17°C - 濕度: 75%
Pace: 07'17" / 07'25" / 07'16" / 06'47" / 07'37" / 07'25" / 07'42" / 06'53" / 07'08" / 07'22" / 06'54" / 06'51" / 06'35" / 07'14" / 06'41" / 07'02" / 07'32" / 06'42" / 06'55" / 07'07" / 06'56" / 11'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'13" (+00'40") | 997 / 997 |
2 | | 07'22" (+00'49") | 1016 / 2013 |
3 | | 07'15" (+00'42") | 985 / 2999 |
4 | | 06'49" (+00'16") | 1010 / 4009 |
5 | | 07'38" (+01'05") | 996 / 5006 |
6 | | 07'23" (+00'50") | 1124 / 6131 |
7 | | 07'35" (+01'02") | 1010 / 7141 |
8 | | 07'12" (+00'39") | 1002 / 8143 |
9 | | 07'07" (+00'34") | 994 / 9137 |
10 | | 06'47" (+00'14") | 1169 / 10307 |
11 | | 07'00" (+00'27") | 997 / 11305 |
12 | | 07'10" (+00'37") | 1006 / 12311 |
13 | | 06'52" (+00'19") | 1039 / 13351 |
14 | | 06'46" (+00'13") | 992 / 14343 |
15 | | 06'49" (+00'16") | 1009 / 15352 |
16 | | 07'10" (+00'37") | 995 / 16348 |
17 | | 07'04" (+00'31") | 1053 / 17402 |
18 | | 06'49" (+00'16") | 1012 / 18414 |
19 | | 07'10" (+00'37") | 1005 / 19420 |
20 | | 07'11" (+00'38") | 1000 / 20421 |
21 | | 06'33" | 1007 / 21429 |
22 | | 06'41" (+00'08") | 545 / 21975 |
4月累積里程 :
432.95 km Android - Sony H4331 上傳 | 3 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'17" | 00:07'17" |
2 | 07'25" | 00:14'42" |
3 | 07'16" | 00:21'58" |
4 | 06'47" | 00:28'45" |
5 | 07'37" | 00:36'22" |
6 | 07'25" | 00:43'47" |
7 | 07'42" | 00:51'29" |
8 | 06'53" | 00:58'22" |
9 | 07'08" | 01:05'30" |
10 | 07'22" | 01:12'52" |
11 | 06'54" | 01:19'46" |
12 | 06'51" | 01:26'37" |
13 | 06'35" | 01:33'12" |
14 | 07'14" | 01:40'26" |
15 | 06'41" | 01:47'07" |
16 | 07'02" | 01:54'09" |
17 | 07'32" | 02:01'41" |
18 | 06'42" | 02:08'23" |
19 | 06'55" | 02:15'18" |
20 | 07'07" | 02:22'25" |
21 | 06'56" | 02:29'21" |
22.0 | 06'34" | 02:35'46" |