8.3 km | 00:36:33 | 04:22/km日期: 2020-04-02 17:09 - 卡路里: 565 Cal - 溫度: 20°C - 濕度: 82%
Pace: 04'44" / 04'25" / 04'21" / 04'16" / 04'19" / 04'22" / 04'18" / 04'18" / 04'17" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'44" (+00'29") | 1000 / 1000 |
2 | | 04'24" (+00'09") | 1000 / 2000 |
3 | | 04'20" (+00'05") | 1000 / 3000 |
4 | | 04'15" | 1000 / 4000 |
5 | | 04'19" (+00'04") | 1000 / 5000 |
6 | | 04'21" (+00'06") | 1000 / 6000 |
7 | | 04'18" (+00'03") | 1000 / 7000 |
8 | | 04'17" (+00'02") | 1000 / 8000 |
9 | | 04'21" (+00'06") | 345 / 8345 |
4月累積里程 :
235.73 km 母子鱷魚🐊 Y拖(白) 累積 :
1224.0 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'44" | 00:04'44" |
2 | 04'25" | 00:09'09" |
3 | 04'21" | 00:13'30" |
4 | 04'16" | 00:17'46" |
5 | 04'19" | 00:22'05" |
6 | 04'22" | 00:26'27" |
7 | 04'18" | 00:30'45" |
8 | 04'18" | 00:35'03" |
8.3 | 04'20" | 00:36'33" |