21.3 km | 01:58:27 | 05:33/km日期: 2020-03-26 04:46 - 卡路里: 1149 Cal - 總步數: 22864 - 平均步頻: 193 - 平均步幅: 93 cm - 溫度: 23°C
Pace: 06'14" / 05'41" / 05'40" / 05'33" / 05'33" / 05'28" / 05'36" / 05'25" / 05'32" / 05'28" / 05'28" / 05'25" / 05'21" / 05'23" / 05'37" / 05'18" / 05'36" / 05'35" / 05'40" / 05'36" / 05'35" / 06'07" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'13" (+00'55") | 1004 / 1004 | 188 / 85 |
2 | | 05'42" (+00'24") | 1008 / 2012 | 191 / 91 |
3 | | 05'34" (+00'16") | 1003 / 3015 | 192 / 93 |
4 | | 05'33" (+00'15") | 1006 / 4022 | 192 / 93 |
5 | | 05'28" (+00'10") | 1003 / 5025 | 191 / 95 |
6 | | 05'29" (+00'11") | 1004 / 6030 | 192 / 94 |
7 | | 05'33" (+00'15") | 1007 / 7037 | 194 / 92 |
8 | | 05'22" (+00'04") | 1007 / 8045 | 193 / 95 |
9 | | 05'28" (+00'10") | 1010 / 9056 | 193 / 94 |
10 | | 05'26" (+00'08") | 1003 / 10060 | 194 / 94 |
11 | | 05'26" (+00'08") | 1004 / 11065 | 195 / 94 |
12 | | 05'23" (+00'05") | 1006 / 12071 | 193 / 96 |
13 | | 05'20" (+00'02") | 1003 / 13074 | 194 / 96 |
14 | | 05'20" (+00'02") | 1004 / 14078 | 193 / 96 |
15 | | 05'35" (+00'17") | 1004 / 15083 | 192 / 92 |
16 | | 05'18" | 1006 / 16089 | 195 / 96 |
17 | | 05'32" (+00'14") | 1001 / 17091 | 194 / 92 |
18 | | 05'36" (+00'18") | 1004 / 18095 | 193 / 92 |
19 | | 05'36" (+00'18") | 1001 / 19097 | 193 / 92 |
20 | | 05'38" (+00'20") | 1002 / 20099 | 191 / 92 |
21 | | 05'31" (+00'13") | 1001 / 21101 | 193 / 93 |
22 | | 05'53" (+00'35") | 280 / 21382 | 187 / 90 |
3月累積里程 : 410.46 km
MW Watch 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'14" | 00:06'14" |
2 | 05'41" | 00:11'55" |
3 | 05'40" | 00:17'35" |
4 | 05'33" | 00:23'08" |
5 | 05'33" | 00:28'41" |
6 | 05'28" | 00:34'09" |
7 | 05'36" | 00:39'45" |
8 | 05'25" | 00:45'10" |
9 | 05'32" | 00:50'42" |
10 | 05'28" | 00:56'10" |
11 | 05'28" | 01:01'38" |
12 | 05'25" | 01:07'03" |
13 | 05'21" | 01:12'24" |
14 | 05'23" | 01:17'47" |
15 | 05'37" | 01:23'24" |
16 | 05'18" | 01:28'42" |
17 | 05'36" | 01:34'18" |
18 | 05'35" | 01:39'53" |
19 | 05'40" | 01:45'33" |
20 | 05'36" | 01:51'09" |
21 | 05'35" | 01:56'44" |
21.3 | 06'07" | 01:58'27" |