25.6 km | 03:02:30 | 07:07/km日期: 2013-02-14 15:53 - 總爬升: 257 m - 地點: ChaiYi - 天氣: Good - 卡路里: 1684 Cal - 溫度: 26°C - 濕度: 61%
Pace: 06'30" / 06'03" / 06'01" / 06'37" / 08'23" / 07'17" / 06'50" / 06'53" / 06'44" / 07'25" / 06'35" / 07'50" / 06'18" / 06'19" / 06'22" / 07'14" / 11'49" / 07'28" / 05'37" / 05'58" / 07'19" / 06'27" / 06'17" / 06'33" / 08'43" / 10'59" /
2月累積里程 :
112.39 km ASICS GEL-CUMULUS 14 累積 :
863.4 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'30" | 00:06'30" |
2 | 06'03" | 00:12'33" |
3 | 06'01" | 00:18'34" |
4 | 06'37" | 00:25'11" |
5 | 08'23" | 00:33'34" |
6 | 07'17" | 00:40'51" |
7 | 06'50" | 00:47'41" |
8 | 06'53" | 00:54'34" |
9 | 06'44" | 01:01'18" |
10 | 07'25" | 01:08'43" |
11 | 06'35" | 01:15'18" |
12 | 07'50" | 01:23'08" |
13 | 06'18" | 01:29'26" |
14 | 06'19" | 01:35'45" |
15 | 06'22" | 01:42'07" |
16 | 07'14" | 01:49'21" |
17 | 11'49" | 02:01'10" |
18 | 07'28" | 02:08'38" |
19 | 05'37" | 02:14'15" |
20 | 05'58" | 02:20'13" |
21 | 07'19" | 02:27'32" |
22 | 06'27" | 02:33'59" |
23 | 06'17" | 02:40'16" |
24 | 06'33" | 02:46'49" |
25 | 08'43" | 02:55'32" |
25.6 | 10'58" | 03:02'30" |