10.1 km | 00:55:47 | 05:32/km日期: 2020-02-19 18:04 - 卡路里: 460 Cal - 平均步頻: 188 - 溫度: 21°C - 濕度: 61%
Pace: 06'22" / 05'24" / 05'15" / 05'16" / 12'13" / 05'33" / 05'38" / 05'28" / 05'33" / 05'56" / 05'57" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'36" (+00'21") | 1000 / 1000 |
2 | | 05'24" (+00'09") | 1000 / 2000 |
3 | | 05'15" | 1000 / 3000 |
4 | | 05'15" | 1000 / 4000 |
5 | | 05'42" (+00'27") | 1000 / 5000 |
6 | | 05'33" (+00'18") | 1000 / 6000 |
7 | | 05'38" (+00'23") | 1000 / 7000 |
8 | | 05'27" (+00'12") | 1000 / 8000 |
9 | | 05'32" (+00'17") | 1000 / 9000 |
10 | | 05'56" (+00'41") | 1000 / 10000 |
11 | | 05'55" (+00'40") | 68 / 10068 |
2月累積里程 :
77.27 km NIKE Zoom Fly 累積 :
391.4 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'22" | 00:06'22" |
2 | 05'24" | 00:11'46" |
3 | 05'15" | 00:17'01" |
4 | 05'16" | 00:22'17" |
5 | 12'13" | 00:34'30" |
6 | 05'33" | 00:40'03" |
7 | 05'38" | 00:45'41" |
8 | 05'28" | 00:51'09" |
9 | 05'33" | 00:56'42" |
10 | 05'56" | 01:02'38" |
10.1 | 06'02" | 01:03'03" |