10.0 km | 00:50:14 | 05:01/km日期: 2020-02-18 19:39 - 平均心率: 164 - 卡路里: 476 Cal - 平均步頻: 176 - 溫度: 13°C - 濕度: 61% - PM2.5: 良好(12)
Pace: 04'08" / 05'59" / 04'09" / 06'20" / 04'10" / 06'09" / 07'01" / 04'07" / 07'17" / 00'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'03" (+00'17") | 391 / 391 |
2 | | 04'07" (+00'21") | 400 / 791 |
3 | | 04'10" (+00'24") | 400 / 1191 |
4 | | 04'04" (+00'18") | 380 / 1572 |
5 | | 15'40" (+11'54") | 164 / 1736 |
6 | | 04'00" (+00'14") | 400 / 2136 |
7 | | 04'12" (+00'26") | 400 / 2536 |
8 | | 04'09" (+00'23") | 400 / 2936 |
9 | | 04'09" (+00'23") | 368 / 3305 |
10 | | 19'22" (+15'36") | 145 / 3450 |
11 | | 04'06" (+00'20") | 400 / 3850 |
12 | | 04'07" (+00'21") | 400 / 4250 |
13 | | 04'09" (+00'23") | 400 / 4650 |
14 | | 04'13" (+00'27") | 369 / 5020 |
15 | | 16'11" (+12'25") | 183 / 5203 |
16 | | 04'01" (+00'15") | 400 / 5603 |
17 | | 03'46" | 400 / 6003 |
18 | | 03'53" (+00'07") | 400 / 6403 |
19 | | 03'51" (+00'05") | 400 / 6803 |
20 | | 05'59" (+02'13") | 2 / 6806 |
21 | | 04'57" (+01'11") | 400 / 7206 |
22 | | 04'05" (+00'19") | 400 / 7606 |
23 | | 04'09" (+00'23") | 400 / 8006 |
24 | | 04'33" (+00'47") | 40 / 8046 |
25 | | 14'17" (+10'31") | 316 / 8363 |
26 | | 03'55" (+00'09") | 400 / 8763 |
27 | | 03'53" (+00'07") | 400 / 9163 |
28 | | 03'53" (+00'07") | 400 / 9563 |
29 | | 03'45" | 403 / 9966 |
新竹林家治
新竹林家治