|  全馬 | 04:42:28 | 06:41/km | 第3馬| 官方成績 | | 日期 | 2020-02-16 | | 成績 | 04:42:28 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 06:41/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:27'44" | 00:56'21" | | 00:28'37" (+00'53") | | 00:30'04" (+02'20") | 00:58'53" (+02'32") | | 00:28'49" (+01'05") | | 00:32'14" (+04'30") | 01:07'35" (+11'14") | | 00:35'21" (+07'37") | | 00:36'03" (+08'19") | 01:13'36" (+17'15") | | 00:37'33" (+09'49") | |
日期: 2020-02-16 06:31 - 總爬升: 181 m - 平均心率: 163 - 卡路里: 2483 Cal - 平均步頻: 168 - 溫度: 24°C - 濕度: 78% - PM2.5: 良好(8) | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 05'57" (+00'50") | 1000 / 1000 | | 2 | | 05'13" (+00'06") | 1000 / 2000 | | 3 | | 05'27" (+00'20") | 1000 / 3000 | | 4 | | 05'33" (+00'26") | 1000 / 4000 | | 5 | | 05'30" (+00'23") | 1000 / 5000 |
| 6 | | 05'54" (+00'47") | 1000 / 6000 | | 7 | | 05'20" (+00'13") | 1000 / 7000 | | 8 | | 05'34" (+00'27") | 1000 / 8000 | | 9 | | 06'13" (+01'06") | 1000 / 9000 | | 10 | | 05'34" (+00'27") | 1000 / 10000 | | 11 | | 05'40" (+00'33") | 1000 / 11000 | | 12 | | 07'10" (+02'03") | 1000 / 12000 | | 13 | | 05'26" (+00'19") | 1000 / 13000 | | 14 | | 05'07" | 1000 / 14000 | | 15 | | 06'38" (+01'31") | 1000 / 15000 | | 16 | | 05'22" (+00'15") | 1000 / 16000 | | 17 | | 05'16" (+00'09") | 1000 / 17000 | | 18 | | 05'34" (+00'27") | 1000 / 18000 | | 19 | | 06'31" (+01'24") | 1000 / 19000 | | 20 | | 06'03" (+00'56") | 1000 / 20000 | | 21 | | 06'15" (+01'08") | 1000 / 21000 | | 22 | | 06'01" (+00'54") | 1000 / 22000 | | 23 | | 06'24" (+01'17") | 1000 / 23000 | | 24 | | 06'06" (+00'59") | 1000 / 24000 | | 25 | | 07'25" (+02'18") | 1000 / 25000 | | 26 | | 06'33" (+01'26") | 1000 / 26000 | | 27 | | 06'50" (+01'43") | 1000 / 27000 | | 28 | | 06'24" (+01'17") | 1000 / 28000 | | 29 | | 06'19" (+01'12") | 1000 / 29000 | | 30 | | 09'13" (+04'06") | 1000 / 30000 | | 31 | | 06'13" (+01'06") | 1000 / 31000 | | 32 | | 07'00" (+01'53") | 1000 / 32000 | | 33 | | 07'33" (+02'26") | 1000 / 33000 | | 34 | | 07'00" (+01'53") | 1000 / 34000 | | 35 | | 08'14" (+03'07") | 1000 / 35000 | | 36 | | 06'01" (+00'54") | 1000 / 36000 | | 37 | | 06'40" (+01'33") | 1000 / 37000 | | 38 | | 06'38" (+01'31") | 1000 / 38000 | | 39 | | 09'26" (+04'19") | 1000 / 39000 | | 40 | | 08'46" (+03'39") | 1000 / 40000 | | 41 | | 08'22" (+03'15") | 1000 / 41000 | | 42 | | 06'10" (+01'03") | 1000 / 42000 | | 43 | | 11'29" (+06'22") | 1000 / 43000 |
來代跑🏃第一次參加高樹馬，鄉民熱情補給補給站多，沿途站站喝到我想到魯夫😂 賽後評分: 讚👍 給 5 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 125~152 | 65~79% | | 2:M馬拉松配速區 | 152~171 | 79~89% | | 3:T乳酸耐力區 | 171~177 | 89~92% | | 4:A無氧耐力區 | 177~188 | 92~97.5% | | 5:I最大耗氧區 | 188~193 | 97.5~100% | | 最大心率為193 點此去設定最大心率 |
2月累積里程 : 236.94 km | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 05'59" | 00:05'59" | | 2 | 05'11" | 00:11'10" | | 3 | 05'29" | 00:16'39" | | 4 | 05'34" | 00:22'13" | | 5 | 05'31" | 00:27'44" | | 6 | 05'54" | 00:33'38" | | 7 | 05'21" | 00:38'59" | | 8 | 05'34" | 00:44'33" | | 9 | 06'13" | 00:50'46" | | 10 | 05'35" | 00:56'21" | | 11 | 05'40" | 01:02'01" | | 12 | 07'11" | 01:09'12" | | 13 | 05'27" | 01:14'39" | | 14 | 05'08" | 01:19'47" | | 15 | 06'38" | 01:26'25" | | 16 | 05'22" | 01:31'47" | | 17 | 05'17" | 01:37'04" | | 18 | 05'35" | 01:42'39" | | 19 | 06'31" | 01:49'10" | | 20 | 06'04" | 01:55'14" | | 21 | 06'15" | 02:01'29" | | 22 | 06'02" | 02:07'31" | | 23 | 06'24" | 02:13'55" | | 24 | 06'07" | 02:20'02" | | 25 | 07'26" | 02:27'28" | | 26 | 06'34" | 02:34'02" | | 27 | 06'50" | 02:40'52" | | 28 | 06'24" | 02:47'16" | | 29 | 06'20" | 02:53'36" | | 30 | 09'13" | 03:02'49" | | 31 | 06'13" | 03:09'02" | | 32 | 07'00" | 03:16'02" | | 33 | 07'34" | 03:23'36" | | 34 | 07'01" | 03:30'37" | | 35 | 08'15" | 03:38'52" | | 36 | 06'01" | 03:44'53" | | 37 | 06'41" | 03:51'34" | | 38 | 06'38" | 03:58'12" | | 39 | 09'26" | 04:07'38" | | 40 | 08'47" | 04:16'25" | | 41 | 08'21" | 04:24'46" | | 42 | 06'12" | 04:30'58" | | 43 | 11'30" | 04:42'28" | | 43.0 | 13'35" | 04:42'31" |
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