19.1 km | 01:51:44 | 05:51/km日期: 2020-01-24 15:49 - 總爬升: 185 m - 平均心率: 134 - 卡路里: 727 Cal - 平均步頻: 178 - 溫度: 19°C - 濕度: 89%
Pace: 06'42" / 06'02" / 06'18" / 06'00" / 05'55" / 05'51" / 06'00" / 05'10" / 05'47" / 05'57" / 06'10" / 05'54" / 06'52" / 05'08" / 05'14" / 05'09" / 05'40" / 06'12" / 06'28" / 09'10" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'54" (+02'01") | 400 / 400 |
2 | | 06'34" (+01'41") | 400 / 800 |
3 | | 06'11" (+01'18") | 400 / 1200 |
4 | | 06'13" (+01'20") | 400 / 1600 |
5 | | 05'56" (+01'03") | 400 / 2000 |
6 | | 06'13" (+01'20") | 400 / 2400 |
7 | | 06'11" (+01'18") | 400 / 2800 |
8 | | 06'15" (+01'22") | 400 / 3199 |
9 | | 06'01" (+01'08") | 400 / 3599 |
10 | | 06'04" (+01'11") | 400 / 3999 |
11 | | 05'51" (+00'58") | 400 / 4399 |
12 | | 05'47" (+00'54") | 400 / 4800 |
13 | | 05'50" (+00'57") | 400 / 5200 |
14 | | 05'57" (+01'04") | 400 / 5600 |
15 | | 05'55" (+01'02") | 400 / 6000 |
16 | | 05'53" (+01'00") | 400 / 6400 |
17 | | 05'57" (+01'04") | 400 / 6800 |
18 | | 05'32" (+00'39") | 400 / 7200 |
19 | | 05'13" (+00'20") | 400 / 7600 |
20 | | 05'17" (+00'24") | 400 / 8000 |
21 | | 05'36" (+00'43") | 400 / 8400 |
22 | | 05'49" (+00'56") | 400 / 8800 |
23 | | 05'47" (+00'54") | 400 / 9200 |
24 | | 05'59" (+01'06") | 400 / 9600 |
25 | | 06'08" (+01'15") | 400 / 10000 |
26 | | 06'11" (+01'18") | 400 / 10400 |
27 | | 05'56" (+01'03") | 400 / 10800 |
28 | | 05'50" (+00'57") | 400 / 11200 |
29 | | 06'08" (+01'15") | 400 / 11600 |
30 | | 06'01" (+01'08") | 400 / 12000 |
31 | | 05'57" (+01'04") | 400 / 12400 |
32 | | 05'25" (+00'32") | 400 / 12800 |
33 | | 04'53" | 400 / 13200 |
34 | | 04'55" (+00'02") | 400 / 13600 |
35 | | 05'33" (+00'40") | 400 / 14000 |
36 | | 05'21" (+00'28") | 400 / 14400 |
37 | | 05'09" (+00'16") | 400 / 14800 |
38 | | 04'56" (+00'03") | 400 / 15200 |
39 | | 05'03" (+00'10") | 400 / 15600 |
40 | | 05'26" (+00'33") | 400 / 16000 |
41 | | 05'39" (+00'46") | 400 / 16400 |
42 | | 05'31" (+00'38") | 400 / 16800 |
43 | | 05'41" (+00'48") | 400 / 17200 |
44 | | 06'45" (+01'52") | 400 / 17600 |
45 | | 06'02" (+01'09") | 400 / 18000 |
46 | | 06'06" (+01'13") | 400 / 18400 |
47 | | 06'15" (+01'22") | 400 / 18799 |
48 | | 07'58" (+03'05") | 259 / 19059 |
新竹林家治
新竹林家治