53.1 km | 07:19:34 | 08:16/km日期: 2020-01-24 05:11 - 總爬升: 453 m - 卡路里: 2580 Cal - 平均步頻: 140 - 溫度: 19°C - 濕度: 95%
Pace: 06'55" / 10'01" / 06'17" / 06'01" / 06'02" / 06'30" / 06'11" / 07'35" / 06'50" / 06'06" / 07'44" / 08'49" / 08'10" / 08'21" / 10'00" / 18'59" / 19'30" / 08'19" / 06'56" / 06'56" / 07'00" / 06'20" / 07'04" / 06'01" / 06'29" / 06'49" / 06'57" / 06'31" / 06'53" / 08'27" / 09'35" / 06'31" / 08'04" / 07'33" / 09'31" / 10'58" / 07'22" / 07'15" / 16'00" / 07'39" / 07'30" / 07'58" / 10'18" / 08'51" / 07'44" / 07'39" / 08'08" / 06'57" / 06'47" / 06'46" / 08'25" / 08'52" / 07'04" / 61'02" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'50" (+00'48") | 994 / 994 |
2 | | 10'03" (+04'01") | 998 / 1992 |
3 | | 06'16" (+00'14") | 1003 / 2996 |
4 | | 06'02" | 1007 / 4004 |
5 | | 06'02" | 999 / 5004 |
6 | | 06'31" (+00'29") | 996 / 6000 |
7 | | 06'05" (+00'03") | 1022 / 7022 |
8 | | 07'35" (+01'33") | 1013 / 8035 |
9 | | 06'50" (+00'48") | 1007 / 9042 |
10 | | 06'02" | 1024 / 10067 |
11 | | 07'59" (+01'57") | 1062 / 11129 |
12 | | 08'44" (+02'42") | 1001 / 12130 |
13 | | 08'08" (+02'06") | 1010 / 13141 |
14 | | 08'28" (+02'26") | 998 / 14140 |
15 | | 09'41" (+03'39") | 1005 / 15145 |
16 | | 18'32" (+12'30") | 1045 / 16191 |
17 | | 20'09" (+14'07") | 997 / 17188 |
18 | | 07'14" (+01'12") | 1042 / 18231 |
19 | | 07'18" (+01'16") | 996 / 19227 |
20 | | 07'01" (+00'59") | 1011 / 20238 |
21 | | 06'52" (+00'50") | 1081 / 21319 |
22 | | 06'06" (+00'04") | 991 / 22310 |
23 | | 06'51" (+00'49") | 1010 / 23321 |
24 | | 06'15" (+00'13") | 1008 / 24329 |
25 | | 06'17" (+00'15") | 1043 / 25373 |
26 | | 07'40" (+01'38") | 1014 / 26388 |
27 | | 06'23" (+00'21") | 1002 / 27390 |
28 | | 06'45" (+00'43") | 1003 / 28394 |
29 | | 06'40" (+00'38") | 1006 / 29400 |
30 | | 11'12" (+05'10") | 1037 / 30438 |
31 | | 06'33" (+00'31") | 1019 / 31457 |
32 | | 06'42" (+00'40") | 998 / 32456 |
33 | | 08'53" (+02'51") | 1001 / 33457 |
34 | | 06'39" (+00'37") | 1007 / 34465 |
35 | | 13'39" (+07'37") | 1014 / 35479 |
36 | | 06'46" (+00'44") | 986 / 36466 |
37 | | 07'24" (+01'22") | 1008 / 37474 |
38 | | 07'35" (+01'33") | 996 / 38471 |
39 | | 15'54" (+09'52") | 997 / 39469 |
40 | | 07'48" (+01'46") | 1004 / 40474 |
41 | | 07'33" (+01'31") | 998 / 41473 |
42 | | 08'41" (+02'39") | 1012 / 42485 |
43 | | 10'29" (+04'27") | 1002 / 43487 |
44 | | 07'51" (+01'49") | 1003 / 44491 |
45 | | 08'03" (+02'01") | 998 / 45490 |
46 | | 06'49" (+00'47") | 999 / 46490 |
47 | | 08'21" (+02'19") | 1016 / 47506 |
48 | | 06'44" (+00'42") | 1003 / 48510 |
49 | | 06'47" (+00'45") | 993 / 49503 |
50 | | 06'55" (+00'53") | 1014 / 50517 |
51 | | 09'39" (+03'37") | 994 / 51511 |
52 | | 07'24" (+01'22") | 1008 / 52519 |
53 | | 07'50" (+01'48") | 994 / 53514 |
1月累積里程 : 342.13 km
Android - asus ASUS_Z012DA 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'55" | 00:06'55" |
2 | 10'01" | 00:16'56" |
3 | 06'17" | 00:23'13" |
4 | 06'01" | 00:29'14" |
5 | 06'02" | 00:35'16" |
6 | 06'30" | 00:41'46" |
7 | 06'11" | 00:47'57" |
8 | 07'35" | 00:55'32" |
9 | 06'50" | 01:02'22" |
10 | 06'06" | 01:08'28" |
11 | 07'44" | 01:16'12" |
12 | 08'49" | 01:25'01" |
13 | 08'10" | 01:33'11" |
14 | 08'21" | 01:41'32" |
15 | 10'00" | 01:51'32" |
16 | 18'59" | 02:10'31" |
17 | 19'30" | 02:30'01" |
18 | 08'19" | 02:38'20" |
19 | 06'56" | 02:45'16" |
20 | 06'56" | 02:52'12" |
21 | 07'00" | 02:59'12" |
22 | 06'20" | 03:05'32" |
23 | 07'04" | 03:12'36" |
24 | 06'01" | 03:18'37" |
25 | 06'29" | 03:25'06" |
26 | 06'49" | 03:31'55" |
27 | 06'57" | 03:38'52" |
28 | 06'31" | 03:45'23" |
29 | 06'53" | 03:52'16" |
30 | 08'27" | 04:00'43" |
31 | 09'35" | 04:10'18" |
32 | 06'31" | 04:16'49" |
33 | 08'04" | 04:24'53" |
34 | 07'33" | 04:32'26" |
35 | 09'31" | 04:41'57" |
36 | 10'58" | 04:52'55" |
37 | 07'22" | 05:00'17" |
38 | 07'15" | 05:07'32" |
39 | 16'00" | 05:23'32" |
40 | 07'39" | 05:31'11" |
41 | 07'30" | 05:38'41" |
42 | 07'58" | 05:46'39" |
43 | 10'18" | 05:56'57" |
44 | 08'51" | 06:05'48" |
45 | 07'44" | 06:13'32" |
46 | 07'39" | 06:21'11" |
47 | 08'08" | 06:29'19" |
48 | 06'57" | 06:36'16" |
49 | 06'47" | 06:43'03" |
50 | 06'46" | 06:49'49" |
51 | 08'25" | 06:58'14" |
52 | 08'52" | 07:07'06" |
53 | 07'04" | 07:14'10" |
53.6 | 08'14" | 07:19'03" |