22.2 km | 02:30:55 | 06:47/km日期: 2020-01-23 06:06 - 總爬升: 673 m - 地點: 大棟山 - 平均心率: 154 - 卡路里: 1765 Cal - 平均步頻: 170 - 溫度: 16°C - 濕度: 97%
Pace: 08'01" / 07'02" / 06'37" / 06'21" / 06'03" / 11'15" / 04'49" / 05'11" / 04'13" / 05'22" / 07'59" / 08'56" / 06'25" / 06'50" / 06'13" / 09'00" / 05'18" / 06'25" / 07'57" / 09'14" / 05'12" / 05'23" / 05'18" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'00" (+03'47") | 1000 / 1000 |
2 | | 07'01" (+02'48") | 1000 / 2000 |
3 | | 06'36" (+02'23") | 1000 / 3000 |
4 | | 06'21" (+02'08") | 1000 / 4000 |
5 | | 06'02" (+01'49") | 1000 / 5000 |
6 | | 11'14" (+07'01") | 1000 / 6000 |
7 | | 04'49" (+00'36") | 1000 / 7000 |
8 | | 05'10" (+00'57") | 1000 / 8000 |
9 | | 04'13" | 1000 / 9000 |
10 | | 05'22" (+01'09") | 1000 / 10000 |
11 | | 07'58" (+03'45") | 1000 / 11000 |
12 | | 08'56" (+04'43") | 1000 / 12000 |
13 | | 06'25" (+02'12") | 1000 / 13000 |
14 | | 06'49" (+02'36") | 1000 / 14000 |
15 | | 06'13" (+02'00") | 1000 / 15000 |
16 | | 09'00" (+04'47") | 1000 / 16000 |
17 | | 05'18" (+01'05") | 1000 / 17000 |
18 | | 06'24" (+02'11") | 1000 / 18000 |
19 | | 07'56" (+03'43") | 1000 / 19000 |
20 | | 09'14" (+05'01") | 1000 / 20000 |
21 | | 05'11" (+00'58") | 1000 / 21000 |
22 | | 05'22" (+01'09") | 1000 / 22000 |
23 | | 05'24" (+01'11") | 216 / 22216 |
桃園Stanley Huang(阿德)
桃園Stanley Huang(阿德)