13.0 km | 01:20:36 | 06:11/km日期: 2020-01-20 16:42 - 卡路里: 703 Cal - 總步數: 13466 - 平均步頻: 167 - 平均步幅: 96 cm - 溫度: 24°C - 濕度: 64%
Pace: 05'38" / 05'44" / 05'46" / 06'02" / 06'22" / 06'22" / 06'20" / 06'31" / 06'20" / 06'18" / 06'23" / 06'19" / 06'20" / 08'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'36" | 1006 / 1006 | 170 / 104 |
2 | | 05'43" (+00'07") | 1000 / 2006 | 171 / 101 |
3 | | 05'45" (+00'09") | 1002 / 3009 | 167 / 103 |
4 | | 06'01" (+00'25") | 1002 / 4012 | 166 / 100 |
5 | | 06'21" (+00'45") | 1000 / 5012 | 164 / 95 |
6 | | 06'21" (+00'45") | 1000 / 6013 | 163 / 95 |
7 | | 06'20" (+00'44") | 1008 / 7022 | 165 / 95 |
8 | | 06'28" (+00'52") | 1004 / 8026 | 165 / 93 |
9 | | 06'16" (+00'40") | 1008 / 9035 | 165 / 96 |
10 | | 06'17" (+00'41") | 1002 / 10038 | 166 / 95 |
11 | | 06'20" (+00'44") | 1007 / 11045 | 168 / 93 |
12 | | 06'18" (+00'42") | 1000 / 12046 | 168 / 94 |
13 | | 06'18" (+00'42") | 1003 / 13050 | 167 / 94 |
1月累積里程 : 135.16 km
MW Watch 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'38" | 00:05'38" |
2 | 05'44" | 00:11'22" |
3 | 05'46" | 00:17'08" |
4 | 06'02" | 00:23'10" |
5 | 06'22" | 00:29'32" |
6 | 06'22" | 00:35'54" |
7 | 06'20" | 00:42'14" |
8 | 06'31" | 00:48'45" |
9 | 06'20" | 00:55'05" |
10 | 06'18" | 01:01'23" |
11 | 06'23" | 01:07'46" |
12 | 06'19" | 01:14'05" |
13 | 06'20" | 01:20'25" |
13.0 | 08'02" | 01:20'36" |