27.2 km | 02:47:02 | 06:08/km日期: 2020-01-19 06:58 - 平均心率: 162 - 卡路里: 1315 Cal - 平均步頻: 186 - 溫度: 15°C - 濕度: 83%
Pace: 06'47" / 06'33" / 06'30" / 06'25" / 08'51" / 06'23" / 06'24" / 06'27" / 06'15" / 05'59" / 09'56" / 05'57" / 06'05" / 06'09" / 06'07" / 06'06" / 07'00" / 05'48" / 05'37" / 05'55" / 06'48" / 05'54" / 05'56" / 06'04" / 06'12" / 06'22" / 07'12" / 06'27" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'45" (+01'08") | 1000 / 1000 |
| 2 | | 06'33" (+00'56") | 1000 / 2000 |
| 3 | | 06'29" (+00'52") | 1000 / 3000 |
| 4 | | 06'25" (+00'48") | 1000 / 4000 |
| 5 | | 06'23" (+00'46") | 1000 / 5000 |
| 6 | | 06'16" (+00'39") | 1000 / 6000 |
| 7 | | 06'23" (+00'46") | 1000 / 7000 |
| 8 | | 06'27" (+00'50") | 1000 / 8000 |
| 9 | | 06'14" (+00'37") | 1000 / 9000 |
| 10 | | 05'59" (+00'22") | 1000 / 10000 |
| 11 | | 05'53" (+00'16") | 1000 / 11000 |
| 12 | | 05'56" (+00'19") | 1000 / 12000 |
| 13 | | 06'04" (+00'27") | 1000 / 13000 |
| 14 | | 06'09" (+00'32") | 1000 / 14000 |
| 15 | | 06'06" (+00'29") | 1000 / 15000 |
| 16 | | 06'00" (+00'23") | 1000 / 16000 |
| 17 | | 05'42" (+00'05") | 1000 / 17000 |
| 18 | | 05'47" (+00'10") | 1000 / 18000 |
| 19 | | 05'37" | 1000 / 19000 |
| 20 | | 05'54" (+00'17") | 1000 / 20000 |
| 21 | | 05'55" (+00'18") | 1000 / 21000 |
| 22 | | 05'54" (+00'17") | 1000 / 22000 |
| 23 | | 05'56" (+00'19") | 1000 / 23000 |
| 24 | | 06'03" (+00'26") | 1000 / 24000 |
| 25 | | 06'12" (+00'35") | 1000 / 25000 |
| 26 | | 06'21" (+00'44") | 1000 / 26000 |
| 27 | | 06'08" (+00'31") | 1000 / 27000 |
| 28 | | 06'05" (+00'28") | 203 / 27203 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~153 | 79~89% |
| 3:T乳酸耐力區 | 153~158 | 89~92% |
| 4:A無氧耐力區 | 158~167 | 92~97.5% |
| 5:I最大耗氧區 | 167~172 | 97.5~100% |
| 最大心率為172 點此去設定最大心率 |
1月累積里程 : 275.17 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'47" | 00:06'47" |
| 2 | 06'33" | 00:13'20" |
| 3 | 06'30" | 00:19'50" |
| 4 | 06'25" | 00:26'15" |
| 5 | 08'51" | 00:35'06" |
| 6 | 06'23" | 00:41'29" |
| 7 | 06'24" | 00:47'53" |
| 8 | 06'27" | 00:54'20" |
| 9 | 06'15" | 01:00'35" |
| 10 | 05'59" | 01:06'34" |
| 11 | 09'56" | 01:16'30" |
| 12 | 05'57" | 01:22'27" |
| 13 | 06'05" | 01:28'32" |
| 14 | 06'09" | 01:34'41" |
| 15 | 06'07" | 01:40'48" |
| 16 | 06'06" | 01:46'54" |
| 17 | 07'00" | 01:53'54" |
| 18 | 05'48" | 01:59'42" |
| 19 | 05'37" | 02:05'19" |
| 20 | 05'55" | 02:11'14" |
| 21 | 06'48" | 02:18'02" |
| 22 | 05'54" | 02:23'56" |
| 23 | 05'56" | 02:29'52" |
| 24 | 06'04" | 02:35'56" |
| 25 | 06'12" | 02:42'08" |
| 26 | 06'22" | 02:48'30" |
| 27 | 07'12" | 02:55'42" |
| 27.2 | 06'27" | 02:57'01" |
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