|  全馬 | 03:57:16 | 05:37/km | 第11馬| 官方成績 | | 日期 | 2019-12-29 | | 成績 | 03:57:16 | | 總名次 | 122 / 622 | | 分組名次 | 20 / 90 | | 平均速度 | 05:37/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:26'32" (+00'35") | 00:52'29" (+00'14") | | 00:25'57" | | 00:26'07" (+00'10") | 00:52'15" | | 00:26'08" (+00'11") | | 00:26'02" (+00'05") | 00:53'25" (+01'10") | | 00:27'23" (+01'26") | | 00:31'37" (+05'40") | 01:06'10" (+13'55") | | 00:34'33" (+08'36") | |
日期: 2019-12-29 06:00 - 總爬升: 155 m - 平均心率: 163 - 卡路里: 2153 Cal - 平均步頻: 178 - 溫度: 18°C - 濕度: 100% | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 05'52" (+00'54") | 1000 / 1000 | | 2 | | 05'14" (+00'16") | 1000 / 2000 | | 3 | | 05'02" (+00'04") | 1000 / 3000 | | 4 | | 05'06" (+00'08") | 1000 / 4000 | | 5 | | 05'15" (+00'17") | 1000 / 5000 |
| 6 | | 05'12" (+00'14") | 1000 / 6000 | | 7 | | 05'14" (+00'16") | 1000 / 7000 | | 8 | | 05'13" (+00'15") | 1000 / 8000 | | 9 | | 05'11" (+00'13") | 1000 / 9000 | | 10 | | 05'04" (+00'06") | 1000 / 10000 | | 11 | | 05'15" (+00'17") | 1000 / 11000 | | 12 | | 05'13" (+00'15") | 1000 / 12000 | | 13 | | 05'07" (+00'09") | 1000 / 13000 | | 14 | | 05'17" (+00'19") | 1000 / 14000 | | 15 | | 05'14" (+00'16") | 1000 / 15000 | | 16 | | 05'12" (+00'14") | 1000 / 16000 | | 17 | | 05'05" (+00'07") | 1000 / 17000 | | 18 | | 05'17" (+00'19") | 1000 / 18000 | | 19 | | 05'16" (+00'18") | 1000 / 19000 | | 20 | | 05'17" (+00'19") | 1000 / 20000 | | 21 | | 05'17" (+00'19") | 1000 / 21000 | | 22 | | 05'15" (+00'17") | 1000 / 22000 | | 23 | | 05'09" (+00'11") | 1000 / 23000 | | 24 | | 05'19" (+00'21") | 1000 / 24000 | | 25 | | 04'58" | 1000 / 25000 | | 26 | | 05'07" (+00'09") | 1000 / 26000 | | 27 | | 05'34" (+00'36") | 1000 / 27000 | | 28 | | 05'21" (+00'23") | 1000 / 28000 | | 29 | | 05'32" (+00'34") | 1000 / 29000 | | 30 | | 05'45" (+00'47") | 1000 / 30000 | | 31 | | 05'32" (+00'34") | 1000 / 31000 | | 32 | | 05'26" (+00'28") | 1000 / 32000 | | 33 | | 06'09" (+01'11") | 1000 / 33000 | | 34 | | 07'56" (+02'58") | 1000 / 34000 | | 35 | | 06'31" (+01'33") | 1000 / 35000 | | 36 | | 08'18" (+03'20") | 1000 / 36000 | | 37 | | 06'51" (+01'53") | 1000 / 37000 | | 38 | | 06'19" (+01'21") | 1000 / 38000 | | 39 | | 06'13" (+01'15") | 1000 / 39000 | | 40 | | 06'50" (+01'52") | 1000 / 40000 | | 41 | | 06'22" (+01'24") | 1000 / 41000 | | 42 | | 06'09" (+01'11") | 1000 / 42000 | | 43 | | 05'07" (+00'09") | 88 / 42088 |
賽後評分: 某些路段交管不是很明確，人車分道無標示 給 3 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 126~154 | 65~79% | | 2:M馬拉松配速區 | 154~173 | 79~89% | | 3:T乳酸耐力區 | 173~179 | 89~92% | | 4:A無氧耐力區 | 179~190 | 92~97.5% | | 5:I最大耗氧區 | 190~195 | 97.5~100% | | 最大心率為195 點此去設定最大心率 |
12月累積里程 : 202.03 km  adidas Boston 8 累積 : 1158.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 05'53" | 00:05'53" | | 2 | 05'15" | 00:11'08" | | 3 | 05'02" | 00:16'10" | | 4 | 05'07" | 00:21'17" | | 5 | 05'15" | 00:26'32" | | 6 | 05'12" | 00:31'44" | | 7 | 05'15" | 00:36'59" | | 8 | 05'13" | 00:42'12" | | 9 | 05'12" | 00:47'24" | | 10 | 05'05" | 00:52'29" | | 11 | 05'15" | 00:57'44" | | 12 | 05'13" | 01:02'57" | | 13 | 05'08" | 01:08'05" | | 14 | 05'17" | 01:13'22" | | 15 | 05'14" | 01:18'36" | | 16 | 05'13" | 01:23'49" | | 17 | 05'05" | 01:28'54" | | 18 | 05'17" | 01:34'11" | | 19 | 05'16" | 01:39'27" | | 20 | 05'17" | 01:44'44" | | 21 | 05'18" | 01:50'02" | | 22 | 05'16" | 01:55'18" | | 23 | 05'09" | 02:00'27" | | 24 | 05'20" | 02:05'47" | | 25 | 04'59" | 02:10'46" | | 26 | 05'08" | 02:15'54" | | 27 | 05'35" | 02:21'29" | | 28 | 05'22" | 02:26'51" | | 29 | 05'32" | 02:32'23" | | 30 | 05'46" | 02:38'09" | | 31 | 05'33" | 02:43'42" | | 32 | 05'26" | 02:49'08" | | 33 | 06'10" | 02:55'18" | | 34 | 07'56" | 03:03'14" | | 35 | 06'32" | 03:09'46" | | 36 | 08'18" | 03:18'04" | | 37 | 06'51" | 03:24'55" | | 38 | 06'20" | 03:31'15" | | 39 | 06'13" | 03:37'28" | | 40 | 06'51" | 03:44'19" | | 41 | 06'22" | 03:50'41" | | 42 | 06'10" | 03:56'51" | | 42.1 | 05'04" | 03:57'18" |
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